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5 Things To Avoid Before Sleeping - Health - Nairaland

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Five Things You Must Avoid Before Sleeping At Night / How To Avoid Pregnancy Naturally / 5 Things You Mustn't Do Before Sleeping (2) (3) (4)

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5 Things To Avoid Before Sleeping by Timijo(m): 8:46am On Aug 27, 2012
DON’T SLEEP WITH WATCH
Watches can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a long time, it might have adverse effects on your health.

DON’T SLEEP WITH BRA
Scientists in America have discovered those that wear bras for more than 12 hours have a higher risk of getting breast cancer. So go to bed without it.


DON’T SLEEP WITH PHONE

Putting the phone beside your bed or anywhere near you is not encouraged.
Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phone and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if you need to put your mobile phone near you, switch it off first.

DON’T SLEEP WITH MAKE UP
People who sleep with make up might have skin problems in the long run.
Sleeping with make up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep.

DON’T SLEEP WITH OTHERS’ WIFE/HUSBAND
You may never wake up again.

61 Likes

Re: 5 Things To Avoid Before Sleeping by Caracta(f): 9:18am On Aug 27, 2012
OMG. No 5 is funny!

5 Likes

Re: 5 Things To Avoid Before Sleeping by ITbomb(m): 10:24am On Aug 27, 2012
Ladies , ignore No 2 as much as possible if u don't want your breast to fall before time.
Wear your bra as much as practically possible

5 Likes

Re: 5 Things To Avoid Before Sleeping by mimicue(f): 12:02pm On Aug 27, 2012
ITbomb: Ladies , ignore No 2 as much as possible if u don't want your breast to fall before time.
Wear your bra as much as practically possible

Olodo number 2 is very important undecided

3 Likes

Re: 5 Things To Avoid Before Sleeping by MissyB3(f): 2:27pm On Aug 29, 2012
Timijo:
DON’T SLEEP WITH BRA
Scientists in America have discovered those that wear bras for more than 12 hours have a higher risk of getting breast cancer. So go to bed without it.


DON’T SLEEP WITH PHONE

Putting the phone beside your bed or anywhere near you is not encouraged.
Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phone and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if you need to put your mobile phone near you, switch it off first.
cry

ITbomb: Ladies , ignore No 2 as much as possible if u don't want your breast to fall before time.
Wear your bra as much as practically possible
Abi o! cheesy
Re: 5 Things To Avoid Before Sleeping by elRoi: 2:28pm On Aug 29, 2012
my girlfriends sisters...take note!!! grin

1 Like

Re: 5 Things To Avoid Before Sleeping by kumbalo(m): 2:29pm On Aug 29, 2012
.
Re: 5 Things To Avoid Before Sleeping by free2ryhme: 2:31pm On Aug 29, 2012
Timijo: DON’T SLEEP WITH WATCH
Watches can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a long time, it might have adverse effects on your health.

DON’T SLEEP WITH BRA
Scientists in America have discovered those that wear bras for more than 12 hours have a higher risk of getting breast cancer. So go to bed without it.


DON’T SLEEP WITH PHONE

Putting the phone beside your bed or anywhere near you is not encouraged.
Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phone and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if you need to put your mobile phone near you, switch it off first.

DON’T SLEEP WITH MAKE UP
People who sleep with make up might have skin problems in the long run.
Sleeping with make up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep.

DON’T SLEEP WITH OTHERS’ WIFE/HUSBAND
You may never wake up again.



My advice to you is Don't sleep at all and you will have nothing to fear cheesy grin grin grin grin

10 Likes

Re: 5 Things To Avoid Before Sleeping by WhyAWhy(m): 2:31pm On Aug 29, 2012
if you like wear bra for 36hours out of 24 hours, your b.o.o.b.s go still obey gravity no matter what

5 Likes

Re: 5 Things To Avoid Before Sleeping by Nwoka(m): 2:32pm On Aug 29, 2012
Wow!! New stuffs learned!!!! I hope all those gehs that rub all d creams in d world before sleeping have learned this!!!
Re: 5 Things To Avoid Before Sleeping by kumbalo(m): 2:33pm On Aug 29, 2012
U may be wrong with 1 though. As for 5, no comment. 2,3 and 4 on point
Re: 5 Things To Avoid Before Sleeping by kumbalo(m): 2:35pm On Aug 29, 2012
these garri-starved fo*ls are barging in. I had better leave.
Re: 5 Things To Avoid Before Sleeping by Nobody: 2:35pm On Aug 29, 2012
Chirping in my own fact..... Never u sleep without praying.... U never knw wht those prayers do for yhu..

22 Likes

Re: 5 Things To Avoid Before Sleeping by Nobody: 2:35pm On Aug 29, 2012
Boys, always sleep without your underwear in other not to shrink your john thomas.

avoid tight wears. angry angry angry

2 Likes

Re: 5 Things To Avoid Before Sleeping by Nobody: 2:38pm On Aug 29, 2012
What a nice way to welcome me back from a long Ban, grin grin grin

Yes, number 2 is v important, infact sleeping with Bra and pant has been scientifically proven to be dangerous to lady's health tongue
Re: 5 Things To Avoid Before Sleeping by Vectorchuks: 2:38pm On Aug 29, 2012
Really
Re: 5 Things To Avoid Before Sleeping by Swtclemz(m): 2:41pm On Aug 29, 2012
hahahahaha!!!!!! No 5 noted!!! i'm making ammendments
Re: 5 Things To Avoid Before Sleeping by Acidosis(m): 2:42pm On Aug 29, 2012
There's nothing wrong with wearing a bra while you sleep if that's what you're
comfortable with. Some doctors may even recommend it when a girl's bosoms are very sore. You've probably heard all sorts of rumors, both positive and negative, about
wearing a bra at night. But the
truth is, there's no scientific basis
to any of them. Sleeping in a bra
wille not make a girl's bosoms
perkier or prevent them from
getting saggy. And it will not cause
a girl to develop cancer or stunt
her bosom growth. (It's also not
true that underwire bras cause
bosom cancer.)
Some women want to wear a bra
to bed because they think it feels
more
comfortable. Your best bet is to
choose a lightweight, non-
underwire bra. Some camisole-
style pajama tops even come with
a bra built in. The bra you choose
to sleep in shouldn't be too tight
or have parts that dig in: that could
disrupt your sleep or cause
bosom irritation. On the subject of
staying comfortable, it's never a
good idea (day or night) to wear
bras that are extremely tight or
don't fit properly.
Reviewed by: Larissa Hirsch, MD
Date reviewed: September 2010

3 Likes

Re: 5 Things To Avoid Before Sleeping by Acidosis(m): 2:42pm On Aug 29, 2012
There's nothing wrong with wearing a bra while you sleep if that's what you're
comfortable with. Some doctors may even recommend it when a girl's bosoms are very sore. You've probably heard all sorts of rumors, both positive and negative, about
wearing a bra at night. But the
truth is, there's no scientific basis
to any of them. Sleeping in a bra
wille not make a girl's bosoms
perkier or prevent them from
getting saggy. And it will not cause
a girl to develop cancer or stunt
her bosom growth. (It's also not
true that underwire bras cause
bosom cancer.)
Some women want to wear a bra
to bed because they think it feels
more
comfortable. Your best bet is to
choose a lightweight, non-
underwire bra. Some camisole-
style pajama tops even come with
a bra built in. The bra you choose
to sleep in shouldn't be too tight
or have parts that dig in: that could
disrupt your sleep or cause
bosom irritation. On the subject of
staying comfortable, it's never a
good idea (day or night) to wear
bras that are extremely tight or
don't fit properly.
Reviewed by: Larissa Hirsch, MD
Date reviewed: September 2010
Re: 5 Things To Avoid Before Sleeping by Nobody: 2:42pm On Aug 29, 2012
Commenting for comments sakes.
Re: 5 Things To Avoid Before Sleeping by gulfer: 2:43pm On Aug 29, 2012
Timijo: DON’T SLEEP WITH WATCH
Watches can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a long time, it might have adverse effects on your health.

DON’T SLEEP WITH BRA
Scientists in America have discovered those that wear bras for more than 12 hours have a higher risk of getting breast cancer. So go to bed without it.


DON’T SLEEP WITH PHONE

Putting the phone beside your bed or anywhere near you is not encouraged.
Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phone and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if you need to put your mobile phone near you, switch it off first.


DON’T SLEEP WITH MAKE UP
People who sleep with make up might have skin problems in the long run.
Sleeping with make up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep.

DON’T SLEEP WITH OTHERS’ WIFE/HUSBAND
You may never wake up again.


I use my phone for wake up alarm, so I cannot do without number 3 except on weekends.
Re: 5 Things To Avoid Before Sleeping by Nobody: 2:44pm On Aug 29, 2012
illitrate: Boys, always sleep without your underwear in other not to shrink your john thomas.

avoid tight wears. angry angry angry

yea yea i know this.... boxers are good, i mean not Aba made boxers without "hole" at the middle tongue
Re: 5 Things To Avoid Before Sleeping by CeaserB: 2:44pm On Aug 29, 2012
[size=13pt]@OP I'm Guilty As Charged On Three Accounts! grin
I Sleep With A Watch Especially When I'm Drunk.
I Sleep With My Phone Especially For Midnight Calls.
I Sleep With Any Woman Especially If She's Neither My Family Nor My Pastor's Wife And Is Sexy And Ready To Mingle. grin[/size]
Re: 5 Things To Avoid Before Sleeping by kosiobabiolorun: 2:48pm On Aug 29, 2012
i strongly advise on no 5 , any body that sleep with another man's wife / husband might not see the next day if there is thunderbolt/Magun used on the person,
don't be a victim, adhere to this advise
Re: 5 Things To Avoid Before Sleeping by buJu234: 2:48pm On Aug 29, 2012
No.5 maybe wrong... because in the west they do it nearly every day but nothing happens to them
but over here; u guys say evil...

does that mean that God & Devil only punished people in this path of the world...


PLEASE NOTE I AM NOT SUPPORTING U POKING SOMEONE`S WIFE.

these days i get tired of these repercussions stuff/ God punished people stuff ; its mostly come with the poor Africans...

do u knw how many people`s wife the politicians are carrying; are they not living better life than u so called Poor religious rat
do u knw how many married females bankers that the MDs are poking; why re they not dead? rather they life better life that u so called Poor religious rat...

well this is jst my personal thought...

Imagine those guys that killed the general`s daughter; what did they say.. ITS THE DEVIL... come on men...

Nigeria is not growing economically; ask they average Nigerian on the street; he will tell its devil thats cursing it...

Guys i tire

3 Likes

Re: 5 Things To Avoid Before Sleeping by gbanikiti(m): 2:50pm On Aug 29, 2012
Acidosis: There's nothing wrong with wearing a bra while you sleep if that's what you're
comfortable with. Some doctors may even recommend it when a girl's bosoms are very sore. You've probably heard all sorts of rumors, both positive and negative, about
wearing a bra at night. But the
truth is, there's no scientific basis
to any of them. Sleeping in a bra
wille not make a girl's bosoms
perkier or prevent them from
getting saggy. And it will not cause
a girl to develop cancer or stunt
her bosom growth. (It's also not
true that underwire bras cause
bosom cancer.)
Some women want to wear a bra
to bed because they think it feels
more
comfortable. Your best bet is to
choose a lightweight, non-
underwire bra. Some camisole-
style pajama tops even come with
a bra built in. The bra you choose
to sleep in shouldn't be too tight
or have parts that dig in: that could
disrupt your sleep or cause
bosom irritation. On the subject of
staying comfortable, it's never a
good idea (day or night) to wear
bras that are extremely tight or
don't fit properly.
Reviewed by: Larissa Hirsch, MD
Date reviewed: September 2010
hmmm! Mr BRArologist na wa o! Bros you too much joor!

2 Likes

Re: 5 Things To Avoid Before Sleeping by dabrake(m): 2:51pm On Aug 29, 2012
never sleep without eating cassava bread. Serious

1 Like

Re: 5 Things To Avoid Before Sleeping by Nobody: 2:56pm On Aug 29, 2012
No 5 na story duo it is bad and a serious sin but not waking up na story story
Re: 5 Things To Avoid Before Sleeping by cindyrella(f): 3:00pm On Aug 29, 2012
shocked this is a joke right? I am guilty of all
embarassed
Except no 5 of cause grin


Ps: I don't think I can stop wearing bra to bed, I am kinda used to it... grin grin

1 Like

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