You see the movie stars and singers. Their skin is acne free. Even your friends have clear skin! Do you suffer from acne, and wish you didn't have any, but don't want to waste money on expensive products that don't even work? Here's how to destroy acne within a few weeks, and do it naturally, with things around your house.

Steps

1 Cut back on eating refined carbohydrates (bread, pasta, etc) . Also, cut back on eating sugar (any sugar, a little natural sugars might be okay).

2 Take fermented foods (sauerkraut, kefir, goat cheese, or natural yogurt) and/or take a good pro-biotic and enzymes .

3 Stop using your cleansers, face creams, makeups, etc . If you are going to use these, get natural products.

4 Eat more veggies ! They clean your blood of toxins that cause the acne.

5 WATER ! Get 1/2 your body weight in ounces of water.

6 Move around . Trampoline is a great way to move your lymphatic system. Running or jump roping is also good.

7 Take a multivitamin each day .

8 Do this three times a day :

Get the materials you need. You will need a face cloth, a hand towel, mild facial soap (bar or liquid), and working water (hot and cold). *The milder the soap the better-irritation will only cause more acne.

Wet down your face cloth with hot water. The water has to be so hot, the face cloth steams. Be careful not to burn your hands, though! When the face cloth is steaming, wring out the water, and place it on your face. This will open your pores. Repeat this process twice. Make sure your eyes are closed.

After opening your pores, quickly wash down your cloth again with hot water and put soap on it. Then gently wash your entire face, but concentrate on the infected areas. Let the lather rest for about 30 seconds. While waiting, wash your cloth down again with hot water thoroughly.

Wipe the lather from your face thoroughly. Make sure none is left over.

Rinse the cloth with cold water. Make sure the cloth is VERY cold. Then place it on your face. This will close your pores. Dry your face with the towel, but don't rub, just dab the water off.



Tips

Avoid touching your face.

Avoid eating high glycemic foods like potatoes and peanuts.

Drink lots of water! It flushes toxins from your body and helps clear your skin.

OPTIONAL : Exercise a bit more. It can really help relieve stress and acne.

Rub your face with baby powder before bed and in the mornings. This dries up blemishes and help prevent face invaders.

Warnings

If your skin doesn't clear up in a day, don't worry! It doesn't mean the method isn't working. Skin doesn't clear automatically just because you've washed your face once.
Things You'll Need

Soap

Facecloth

Hand towel

Working water

http://www.wikihow.com/Heal-Acne-Fast-and-Naturally

Timijo:

Avoid touching your face.

A really great point !

This is an educative write up. It should be moved to the frontpage.

Timijo: 3 Stop using your cleansers, face creams, makeups, etc . If you are going to use these, get natural products.

I love how you took time to write this piece, well done!

As a beautician I sell beauty products from The Body Shop. Their products are all naturally inspired so chances are customers really have nothing to fear of irritation. Even their face washes and shower gels are soap free making them very mild on the skin. I discovered them in 2009 and ever since that's all i've used cause it's very mild and gentle on my skin.

bedivine:

I love how you took time to write this piece, well done!

As a beautician I sell beauty products from The Body Shop. Their products are all naturally inspired so chances are customers really have nothing to fear of irritation. Even their face washes and shower gels are soap free making them very mild on the skin. I discovered them in 2009 and ever since that's all i've used cause it's very mild and gentle on my skin.

Ok!

@bedivine pls U̶̲̥̅̊ made mention of shower gel, pls like which type of shower gel would U̶̲̥̅̊ recommend for a light complexion skin?

younggurl: @bedivine pls U̶̲̥̅̊ made mention of shower gel, pls like which type of shower gel would U̶̲̥̅̊ recommend for a light complexion skin?

Hi younggurl. If you are light skinned with a normal skin type you can use strawberry or pink grapefruit. If you have dry skin mango and Shea or Cocoa butter works great. If you have oily skin you can use the olive or tea tree shower gels. There are plenty others to use depending on your skin type and personal fragrance preference. If you've got further questions feel free to contact beautydivine.ng@gmail.com or call 08186479719

Thanks poster.u ar good...

we have natural skin care products for you.

@timijo. This is an excellent piece, thank you very much. From your write up, It will cost little or nothing to fight pimples.

I cured my acne/pimples by using acutane. I used the tablet for 6 months and since then I have not had problems with acne. I tried many creams before acutane but all they do is help you manage the acne. If you don’t use the cream for 2 days, the acne returns. They want you to buy their product until you die. Acutane is the closest thing to a cure for acne. 6 months and you are done.

OP, WHO TOLD U THE FACES OF THE CELEBS ARE CLEAN? IS IT BECAUSE U ARE ALWAYS SEEING THEM ON DIGITAL CAMERA AND WITH MAKE-UPS? I LAFF U!

This are the type of topics i like seeing on the front page... Not a thread about Tonto Dikeh smoking or tiwa savage holding a gun or mercy Johnson's bump or TerryG's new look etc... Its educative topics like these that makes my NL great! 9ce job poster & mods

Thanks for all those therapy and medications recommended, but in my honest opinion , i do not really think pimples has a permanent cure, the solution to it is the more you are aging you find out that pimples will start leaving your face naturally. Any medication you apply now, will meet a come back even bigger when you stop usage.

Timijo: This is an educative write up. It should made d frontpage.

JESU OLUGBALA

Fast way of clearing pimple .. Use 3G cream @N350
Avoid Funbact A , it bleaches

When will jesse jagz start to follow this procedures?just tinkin

So because of pimples make I no chop bread, unah don lie !!!!!!!!, after all nah ground go still consume ur body at the end of the day.

Ropin' also clear pimples?....lmfao

Chaiiiii d procedure too much if na so e bi 4rm dis 1 2 dat 1 i rather remain with my ugly face nawaoh

I be fine Girl, i no get pimples ...

Nice write up.

Timijo: Avoid touching your face

Very important

Thanks a lot. We need more of this.

My brother is Jesse jagz not a celebrity? His kind of pimples needs iron sponge. *just kidding.

Double post

this's punishment...too much

solution is simple, just make sure u wash ur face with soap and water ten times a day and clean dry with a towel each time.
Celebrities have pimples too o! most of them hide it in foundations or is it background they call it?