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How Do I Lose Weight O... - Health - Nairaland

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How Can I Lose Weight Without Exercising?? / How Do I Lose 8 Kilograms In One Month? / How Can I Lose Weight Faster ? (2) (3) (4)

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How Do I Lose Weight O... by ikenna44: 5:42pm On Nov 05, 2012
My girlfriend has threatened 2 dump me if i dont lose weight o...wat do i do?
Re: How Do I Lose Weight O... by Mentaremix(m): 12:52am On Nov 06, 2012
@Poster,go for "Clean 9 Program".It will help u to lose weight in d natural way.Call 08030424466 for more help
Re: How Do I Lose Weight O... by Ivynwa(f): 6:03am On Nov 06, 2012
I stay slim by avoiding eating much flour and fatty stuffs. I like vegetables very much and even when I eat rice frequently I avoid too much of the other carbs. I won't be found with a fatty meat, if I'm buying meat I always tell them at the groceries "I want no fatty part of the meat". I prefer wheat bread, hardly eats the white breads except on rare cases. I think I don't hold down fat because I am an active on-the-go person and fat can't see room in my body to stay down on. Lol.

You can start exercising, gyming and avoiding too much carbohydrates. Eat smaller portions of carbs along with plenty vegetable and enough water for your body. I wish you luck there.
Re: How Do I Lose Weight O... by sonie1: 9:28am On Nov 06, 2012
@poster, loosing weight have become a serious challenge to many. however, i have discovered a great remedy that have been of
great help to myself and others. You can try out Slim & Trim. its a good weight loss product that gives you a sense of
satiety and suppresses appetite yet boosts body metabolism and good health. Try it out.

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