Fried Rice

Jollof Rice n Moin Moin

But the goat smell is part of the goat taste na.
I love all

bebe2:

yeah, its the skin dat carries the smell,

take it off and its just like regular beef, well almost

Sunday rice.
Old habits die hard

emmachick: Jollof Rice n Moin Moin

Oh my, time to bring out my beans and make 1 week moi moi.

Yummy looking.

cococandy: Sunday rice.
Old habits die hard

You just dey chop life. Nwanne tabi Efe, after we hit the gym

Note one piece of fried plantain is about 100 cal, which will take like 15 min on tread mill to burn off.

And I've been gradually putting on small small weight.
Chai.
Only God will help me as he's helping beeevan.

Chillisauce:

You just dey chop life. Nwanne tabi Efe, after we hit the gym

Note one piece of fried plantain is about 100 cal, which will take like 15 min on tread mill to burn off.

so all of una don dey claim sey una no dey prepare or havent prepared any burnt offering before? pls if u hav do well to post some of the pics

cococandy:
And I've been gradually putting on small small weight.
Chai.
Only God will help me as he's helping beeevan.

Lol. Beeevan is skiny doh right from time. Anyhow she eats, it goes straight to toilet. No fat for that body.

She's blessed.
Me small thing I begin to add weight.

My oga will soon bring out iron hand and insist I hit the gym.
That's what I need.
Iron hand.

Chillisauce:

Lol. Beeevan is skiny doh right from time. Anyhow she eats, it goes straight to toilet. No fat for that body.

never

Shahensha: so all of una don dey claim sey una no dey prepare or havent prepared any burnt offering before? pls if u hav do well to post some of the pics

cococandy:
And I've been gradually putting on small small weight.
Chai.
Only God will help me as he's helping beeevan.

Amen , the weight you see in the mirror might be in your mind though, it happens to me a lot . Sometimes I see a puffy face in the mirror, only to check days later and see my cheek bones. Food dey sweet walahi!

Chillisauce:

You just dey chop life. Nwanne tabi Efe, after we hit the gym

Note one piece of fried plantain is about 100 cal, which will take like 15 min on tread mill to burn off.

Is that true ? Can't say the number I munch per meal . Is it really true?

The fat is real o.
I've been eating more than I used to.

Me that used to eat a bite before.
Now I dey download full plate.
Plus no work out.

It is well.

beeevan:



Amen , the weight you see in the mirror might be in your mind though, it happens to me a lot . Sometimes I see a puffy face in the mirror, only to check days later and see my cheek bones. Food dey sweet walahi!

That food for your plate no go belleful me if am hungry, this weight watch thing is really hard. Cococandy you should be very gingered oooo, the thought of his ripped muscles alone is enough to make you hit the Gym .


Telling someone to stop eating well heavy for my mouth sef, working out alone will do Jare.

My curry plant
Harvested
Delicious stew in the months ahead

beeevan:



Is that true ? Can't say the number I munch per meal . Is it really true?

About that. 1 table spoon of oil is 110cal. One biscuit is 1 about 100 cal too.

Proper African lunch

Enjoy it wit ur eyes only

Chei! That ogbono soup is calling me name

beeevan: That food for your plate no go belleful me if am hungry, this weight watch thing is really hard. Cococandy you should be very gingered oooo, the thought of his ripped muscles alone is enough to make you hit the Gym .


Telling someone to stop eating well heavy for my mouth sef, working out alone will do Jare.

Abi o. Let's eat today
Tomorrow we will watch our weight

(White rice. Chicken/beef soup)

Chillisauce:

About that. 1 table spoon of oil is 110cal. One biscuit is 1 about 100 cal too.

Then there is really no hope for me, i might never be able to count calories, how much calories can 100 skips per day burn?

cococandy:
Abi o. Let's eat today
Tomorrow we will watch our weight

(White rice. Chicken/beef soup)

So tempting...

Wild Alaskan salmon ready for steaming.

Phema: Chei! That ogbono soup is calling me name

Hahaha

Especially wen its hot

I love that fish @ armyofone

cococandy:
Abi o. Let's eat today
Tomorrow we will watch our weight

(White rice. Chicken/beef soup)

Chaiiiiii..worst thread to visit wen Ur hungry cos ufit kpai fr d kind of chow u wil see here....@cococandy...small stil remain

It haff finish
Next time

waxdude:
Chaiiiiii..worst thread to visit wen Ur hungry cos ufit kpai fr d kind of chow u wil see here....@cococandy...small stil remain

Rice&stew/corn/meat balls I'm so immature ...

Thank you Moca.

This fish is the real thing

moca: I love that fish @ armyofone

Okro soup,

Made by my husband.

I dnt like okro but am too sick to cook so I gat to eat it

Attempting shawarma.. Wrapping it is harder than it seems

armyofone: Thank you Moca.

This fish is the real thing

Nne, is it possible to go all vegan?
I've been toying with d idea o but no liver .