Zhedoga: hi guys. it feels good being here today. can we about Moringa? do u have the market for either the seed, tea or its fresh or dry leaves? get to me through c.zhedogafirstname@yahoo.com.
you should also watch out as i post you details about within the week.
thanks. 08068156673.

Logicboy03: .

Joshthefirst: what are you doing here lb?
You cook?

Logicboy03:

no...I missed road

Julie-Earth:
Recipe
-Cat fish(u can also use Smoked fish)
-Moringa leaf(pluck out the leaf from the stalk and washed)
Potash
-Vegetable oil(optional)
-Pepper(milled)
-Onion(sliced)
-Local Maggi(optional)
-Maggi n salt...
Procedur:

Wash your Cat fish( u can use lime juice,salt or warm water to get rid of the slimy membrane) and cut into desired size.
Put in a pot,add some water(not much,but then not little)and turn on your source of heat. Add sm Maggi cubes,desired quantity of salt,milled pepper,sliced onion n ur local Maggi. You can also add a little quantity of oil. Allow the mixture to boil for about 20 to 30 minutes depending on the intensity of your source of heat. Add ur moringa leaf and some potash(however,care must be taken to ensure that the potash is not too much/small). Allow to cook for about 5-10 minutes.... Voila! Your moringa soup is ready.

Muafrika2:
You can always sprinkle the crushed powder over your soup meals. I know someone who does that.

JulieEarth:
Recipe
-Cat fish(u can also use Smoked fish)
-Moringa leaf(pluck out the leaf from the stalk and washed)
Potash
-Vegetable oil(optional)
-Pepper(milled)
-Onion(sliced)
-Local Maggi(optional)
-Maggi n salt...
Procedur:

Wash your Cat fish( u can use lime juice,salt or warm water to get rid of the slimy membrane) and cut into desired size.
Put in a pot,add some water(not much,but then not little)and turn on your source of heat. Add sm Maggi cubes,desired quantity of salt,milled pepper,sliced onion n ur local Maggi. You can also add a little quantity of oil. Allow the mixture to boil for about 20 to 30 minutes depending on the intensity of your source of heat. Add ur moringa leaf and some potash(however,care must be taken to ensure that the potash is not too much/small). Allow to cook for about 5-10 minutes.... Voila! Your moringa soup is ready.

Rafaelbeulah:
what does the potash do in the soup?

wakes:
Does anyone know how to cook moringa soup? Please give the recipe here. I learnt the fresh leaves make a very delicious soup especially in the North. Many thanks in advance.