|Join Nairaland / Login / Trending / Recent / New|
Stats: 1283529 members, 1785831 topics. Date: Thursday, 18 December 2014 at 06:55 AM
|Surviving The Silly Season – 10 Healthy Tips by fred95(m): 12:42pm On Dec 25, 2012|
With Christmas almost upon us the following ten tips can help get you through the silly season relatively unscathed!
Moderation is the Key! Look for areas where you can scale back chances to over-indulge. Assess you invitations and make some decisions: which parties do you want to go to? Choose the ones that you wish to drink alcohol at and keep the others alcohol free.
Drink a glass of warm water with 1/4 lemon squeezed into it every morning—your liver loves this!
Take a specific liver-protecting supplement that contains St. Mary’s Thistle. This herb is specific for protecting liver cells.[color=#000099][/color]
|Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health |
religion celebs tv-movies music-radio literature webmasters programming techmarket
Nairaland - Copyright © 2005 - 2014 Oluwaseun Osewa. All rights reserved. See Nairalist and How To Advertise. 19