Nairaland Forum

Welcome, Guest: Join Nairaland / Login / Trending / Recent / New
Stats: 1228592 members, 1612117 topics. Date: Wednesday, 27 August 2014 at 10:01 PM

Surviving The Silly Season – 10 Healthy Tips - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / Surviving The Silly Season – 10 Healthy Tips (172 Views)

Healthy Tips For DIABETICS / Healthy Tips For No Cost / Surviving A Heart Attack - Rimi's Case Study (1) (2) (3) (4)

(0) (Reply)

Surviving The Silly Season – 10 Healthy Tips by fred95(m): 12:42pm On Dec 25, 2012
With Christmas almost upon us the following ten tips can help get you through the silly season relatively unscathed!

Moderation is the Key! Look for areas where you can scale back chances to over-indulge. Assess you invitations and make some decisions: which parties do you want to go to? Choose the ones that you wish to drink alcohol at and keep the others alcohol free.
Drink a glass of warm water with 1/4 lemon squeezed into it every morning—your liver loves this!
Take a specific liver-protecting supplement that contains St. Mary’s Thistle. This herb is specific for protecting liver cells.[color=#000099][/color]

(0) (Reply)

What You Can Do About Your Headache? / Bed-wetting—helping Your Child Overcome It / Pencil Stuck In 19 Month Old Baby's Brain, Pierces Her Eye

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (0) (1) (2) (3) (4) (5) (6) (7) (8) (9)

Nairaland - Copyright © 2005 - 2014 Oluwaseun Osewa. All rights reserved. See Nairalist and How To Advertise. 13
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.