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5 Advantages Of Drinking Water In The Morning - Health - Nairaland

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5 Advantages Of Drinking Water In The Morning by Uchenna42(m): 10:15pm On Jan 19, 2013
5 Advantages of Drinking Water in The Morning

1-Balances your lymph system these glands help you perform your daily functions,balance your body fluids and fight infection

2-Glowing skin.Water helps to purge toxins from the blood which help keeps your skin glowing and clear

3-Helps with weight loss.Drinking at least 16 ounces of chilled water can boost your metabolism by 24% in the morning

4-Increases the production of new blood and muscle cells

5-Drinking water on an empty stomach purifies the colon making it easier to absorb nutrients..


More health tips here http://facebook.com/newappscommunity

Re: 5 Advantages Of Drinking Water In The Morning by jpcomrade: 1:40pm On Jan 20, 2013
Must the water be chilled?
Re: 5 Advantages Of Drinking Water In The Morning by Uchenna42(m): 2:34pm On Jan 20, 2013
jpcomrade: Must the water be chilled?

No

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