Maize flour contains everything you need for a healthy body. Maize flour has a number of nutritious values that ensure your health and needs are met in full. Some of the nutrients that you will find from maize flour include calories, carbohydrates, protein, and carbohydrates as well as dietary fiber.

A single cup of maize flour will give you 0g of both fats and saturated fats. The same quantity of maize flour will ensure that you get 0mg of cholesterol hence is very suitable for your body. As demonstrated here, maize flour is a very healthy and highly nutritious type of meal.

If you want get maize flour,you can buy maize flour milling machine for home.

http://www.flourmillmachine.org/