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This Can 'kill' You While Asleep (video) .... Treatment by chinweub: 11:38am On May 28, 2013 |
What Is Sleep Apnea? Sleep apnea (AP-ne-ah) is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. Breathing pauses can last from a few seconds to minutes. They may occur 30 times or more an hour. Typically, normal breathing then starts again, sometimes with a loud snort or choking sound. Sleep apnea usually is a chronic (ongoing) condition that disrupts your sleep. When your breathing pauses or becomes shallow, you’ll often move out of deep sleep and into light sleep. As a result, the quality of your sleep is poor, which makes you tired during the day. Sleep apnea is a leading cause of excessive daytime sleepiness. http://www.nhlbi.nih.gov/health/health-topics/topics/sleepapnea/ [flash=500,500] https://www.youtube.com/watch?v=SM1uOcufihw[/flash] [flash=600,600] https://www.youtube.com/watch?v=wk8c4rNrQ-A[/flash] |
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