How to gain weight:

Believe it or not, there are thousand, if not millions of people who want to gain weight by all means. Some even take

extreme measures but gradual weight gain is always advisable. An increase in 500 kcal per day can result in increasing

the body weight by 0.5 kgs per week .

Basically, some of the reasons why people might be under weight may be due to;
-Inadequate feeding habits
- Prolonged meal time gaps
-Poor selection of foods
- increased physical activity without increasing the food intake can lead to energy deficit, are

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what of if the money no dey to buy the food?

In what ways is fat beautiful?

@ivy blue fat is beautiful in eveerywayyy! Oh well@least some

lulukay: @ivy blue fat is beautiful in eveerywayyy! Oh well@least some

Really? What kind of fat do you think is beautiful?
Please give me some examples lol

IvyBlue:

Really? What kind of fat do you think is beautiful?
Please give me some examples lol

my kind mamacita

lulukay: my kind mamacita

What are you saying girl? You are not fat at all!

How on earth is fat beautiful? I think I will pass on this one.

IvyBlue:

What are you saying girl? You are not fat at all!

I'm not skinny either ,I'm team fat gurls rock ooh#

Only Africans....High blood. pressure, heart disease, diabetes is sexy abi etc etc

lulukay: I'm not skinny either ,I'm team fat gurls rock ooh#

You should lose weight, not to be skinny but a weight that's perfect for your stature. Fat does not rock, it kills.

kandiikane: Only Africans....High blood. pressure, heart disease, diabetes is sexy abi etc etc



You should lose weight, not to be skinny but a weight that's perfect for your stature. Fat does not rock, it kills.

uh uh kandii I don't want to believe ure narrow minded...all dose diseases u listed arnt just peculiar to fat people very slim people suffer them tuu,u might not be fat and be unhealthy,change ur orientation fat dosnt kill,its not a disease!!

lulukay: uh uh kandii I don't want to believe ure narrow minded...all dose diseases u listed arnt just peculiar to fat people very slim people suffer them tuu,u might not be fat and be unhealthy,change ur orientation fat dosnt kill,its not a disease!!

...The thing is if you're fat, you're more prone to it.

Fat and anorexia is an illness, hit the gym, hun. I know you cry on your couch everyday with a bucket of icecream but that won't do it, would it? Try jogging everyday or something and put that barrel of icecream down.

kandiikane:

...The thing is if you're fat, you're more prone to it.

Fat and anorexia is an illness, hit the gym, hun. I know you cry on your couch everyday with a bucket of icecream but that won't do it, would it? Try jogging everyday or something and put that barrel of icecream down.

from ur first sentence and d last,don't get me wrong if I deduce from dat dat u aint literate smh* fat isn't an illness sweety,u nid to get a hold of a few books den I'm sure uld come back here n post d rite thing*im out,

As long as you are not obese,you are fine.
We are not all made to be a size 2
You are not less of a human if you are size 14 ,afterall it's the confidence that matters.

Being comfortable in ur own skin is all that matters,fat,thin,skinny,etc!

IvyBlue: As long as you are not obese,you are fine.
We are not all made to be a size 2
You are not less of a human if you are size 14 ,afterall it's the confidence that matters.

smart! Obese** dats d word I wanted to hear not fat!

lulukay: from ur first sentence and d last,don't get me wrong if I deduce from dat dat u aint literate smh* fat isn't an illness sweety,u nid to get a hold of a few books den I'm sure uld come back here n post d rite thing*im out,

Ok thank you. Someone using 'dat, nid, d, rite' calling someone else an illitrate? The irony! No hun, there are million more books telling you that fat is unhealthy. Have fun with your fat-ness. Toodles.

kandiikane:

Ok thank you. Someone using 'dat, nid, d, rite' calling someone else an illitrate? The irony! No hun, there are million more books telling you that fat is unhealthy. Have fun with your fat-ness. Toodles.

You should be ashamed of yourself ,why are you trying so hard to make her feel useless? smh!

kandiikane:

Ok thank you. Someone using 'dat, nid, d, rite' calling someone else an illitrate? The irony! No hun, there are million more books telling you that fat is unhealthy. Have fun with your fat-ness. Toodles.

aha!so I'm supposed ta spell it all out cos I'm chattin wiv who?dame jonathan?oh please u don't know vocabulary like I do hehe* newais I'm sure having fun with it yezzir..its beautiful!!there re so many women out der who want d extra flesh!plixx read dis thread taink u! much love kandii mmuah to u 2

IvyBlue:

You should be ashamed of yourself ,why are you trying so hard to make her feel useless? smh!

So, when your fat friend comes to you saying 'gosh, ivy, I am so fat!' Are you going to say, 'no you're not' even though you know she looks like a pig? Are you going to let her feel all funky, continue eating and become even more fat and unhealthy? Bad friend you are.

All this political correctness sef. Someone is at an unhealthy weight but it's wrong to tell her to try and lose abit but I'm sure if it was an anorexic or even a normal size slim person, it's ok for you guys to say go eat! You are big now imagine how obese you will be when you've finished having your children.

lulukay: aha!so I'm supposed ta spell it all out cos I'm chattin wiv who?dame jonathan?oh please u don't know vocabulary like I do hehe* newais I'm sure having fun with it yezzir..its beautiful!!there re so many women out der who want d extra flesh!plixx read dis thread taink u! much love kandii mmuah to u 2

Chai and I was the one called an illitrate? When people say they want to add weight, I doubt they mean looking like a beached whale.

You're a beautiful woman but just stop.

Bravo! You are absolutely right ,she never looks in a mirror to know that she is overweight
She needed your help so bad!

kandiikane:

So, when your fat friend comes to you saying 'gosh, ivy, I am so fat!' Are you going to say, 'no you're not' even though you know she looks like a pig? Are you going to let her feel all funky, continue eating and become even more fat and unhealthy? Bad friend you are.

All this political correctness sef. Someone is at an unhealthy weight but it's wrong to tell her to try and lose abit but I'm sure if it was an anorexic or even a normal size slim person, it's ok for you guys to say go eat! You are big now imagine how obese you will be when you've finished having your children.

Lol

kandiikane:

Chai and I was the one called an illitrate? When people say they want to add weight, I doubt they mean looking like a beached whale.

You're a beautiful woman but just stop.

y does it hurt u so bad,y r u dis pained lmao,u shld let go of some hate n have ur self a fat ass* day! N u kip calling urslf an illitrate rofl dat I love..kip it coming honey,I got a lot of room to accomodate n correct ur shallow mindedness..n were u trynna spell bleached?? Next time sweetie put d. B" in capital...

No, hun google beached whale and check out the results. I'm sure if someone sees you in that bikini at the beach that would be their exact thought. Lol, just joking sha. Anyway, why your lip come look like mine?

kandiikane: No, hun google beached whale and check out the results. I'm sure if someone sees you in that bikini at the beach that would be their exact thought. Lol, just joking sha. Anyway, why your lip come look like mine?

ooh so u look my pic sote u look my lips show me ur lips make i compare ,I know u like wat u see

Lol, if you be lezza tell me oo so I go know what I'm dealing with. If I post my lips on here you won't be able to handle it.

kandiikane: Lol, if you be lezza tell me oo so I go know what I'm dealing with. If I post my lips on here you won't be able to handle it.

hahaha like we havnt heard dat b4

lulukay: my kind mamacita

she just said it all...mamasita's lol
there is more where this came from

lulukay:

damn!! shez beautiful and sexy...go girl go