Good day to you all, please i want to ask if you know any spa or products that i can use to firm and lift my breast. And how much does therapy/ product cost. If you have had one done before please kindly narrate your experience and results.Thank you.

But y do u want to lift it? No matter what b careful ooo....If u make a brother fall because of ur bosom datz problem

Priestess: Good day to you all, please i want to ask if you know any spa or products that i can use to firm and lift my breast. And how much does therapy/ product cost. If you have had one done before please kindly narrate your experience and results.Thank you.

I know modupe ozolua used to do it in d past I'm not sure bout now,u could try gogle n search

You can go here ..................... http://www.livestrong.com/article/82502-prevent-sagging-breasts/

Or here......



http://www.makeuped.com/give-yourself-a-natural-breast-lift/

(a) There is no need to buy expensive lotions that claim to firm  or lift your breasts . We all know that they are a waste of money and don't work. So lets give this natural and safe mask a shot:

You are going to need:


⁠⁠
  -1 tablespoon plain yogurt
  -1 egg white 
  -1 tablespoon honey 

Mix them all to a paste. Apply  it on your breasts and leave on for 20 minutes. You can wear an old non-padded bra while waiting. Rinse it off with cold water.


(b) After you've taken a bath with warm or hot water, always wash your breasts with cold water. Contrast showers are known to make breast tissues straighter, and hence the breasts tend to look fuller. Even if you don't have time to shower, wet a sponge with cold water and clean your breasts. This should be done daily.

(c) Moisturizer. It is extremely important to moisturize your breasts,When they lack moisture they lose elasticity and sag. You can use avocado oil , jojoba oil , or sweet almond oil . I recommend using the almond oil if you have stretch marks because it will help a lot diminish their look.

(d) Now, last but not least : Get the right bra. You must wear the right bra size. Even when you run you must wear a sports bra. Sagging will be faster without proper support. A study has shown that a regular bra reduces bouncing (which leads to sagging of the breasts) almost 40% and a good sports bra 78%


These last two also has been proven to work well.

(e) Push-ups..(Press up) Put your knees on the ground. Bend over and put your hands shoulder width apart and do 10 push-ups.

(f) Take a book and put it on your head. Try to walk like that, or if you can't just stand still. This will help you with your posture and relax the muscles effectively.
Do the exercises daily.

Thank you all very much and to kingk for your ideas, i will put them to work. I tried asking for fees from dr sandra and she said 100k plus.

Priestess: Good day to you all, please i want to ask if you know any spa or products that i can use to firm and lift my breast. And how much does therapy/ product cost. If you have had one done before please kindly narrate your experience and results.Thank you.

WHAT CAUSES BREAST TO SAG?
The answer is simple, GRAVITY! The same that keeps you from floating in space can often get you down. Sagging of breast (called pstosis in medical terms) affect some people more than others depending on health, age, weight and lifestyle. Healthy youthful skin (full of collagen and elastin) can withstand the effects of gravity better than aged or damaged skin.

Whether you are trying to improve the appearance of your breast or keep them perfect, a healthy diet and skin care regimen is crucial. Your diet provides the necessary materials for the daily repairs of skin and supportive tissues, as well as protect from disease and stress. Therefore an incomplete diet will lead to premature ageing and deterioration of you parts, including your breast. A skin care regimen protects you from environmental stress and delivers additional nutrients to keep your skin and underlying tissues in good condition.

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