Hey, just before you proceed reading, Look at those arms up there, if you don't like the way they look,( some call it muscular, no it's not, it's called TONING) then this article is definitely not for you, but kindly read on if you do like them.
On one scorching sunny day, I met one lady sweating profusely like a Christmas goat waiting to be slaughtered, She was wearing a pant (trouser), top inside, with another long sleeve jacket on.. I asked her ' you are hot, right? and she answered ' yea, very hot, this sun is just too much'.......and then I said to her ' aaah if you are that hot why not remove your jacket' and then she responded ' Noooo I can't , my arms are just too big, and I'm ashamed of exposing them.'....then the discussion continued from there.

Ahaaaaaaa there we go ladies.If you are looking to tone your arms so you can go sleeveless with confidence, then this simple arm exercise could be just what you need. Here's all you need to know on toning up those arms: http://onubiyi..co.uk/2013/11/say-no-christian-mother-arms-simple.html

I like ur dress in d 2nd pic. Looks nice and graceful