Most of us love garlic to enhance the flavor of our food, but how many actually use garlic as a medicinal food? After reading about the cancer busting power of garlic, hopefully you will begin to incorporate garlic in your daily diet as a way to help you prevent and beat Breast Cancer.

What exactly is garlic? Garlic is a close relative to the onion and has been used throughout human history for culinary and medicinal purposes. Hippocrates, the Father of Medicine, mentions the use of garlic of many ailments including parasites, respiratory issues and poor digestion. The phyto-chemicals in garlic have anti-bacterial, anti-fungal and anti-viral properties.

Believe it or not, even the National Cancer Institute has a whole article on Garlic and Cancer Prevention. It states that “preliminary studies suggest that garlic consumption may reduce the risk of developing several types of cancer.” Well, after doing my research on the power of garlic, I shake my head in disbelief about the cancer industry. The science is there and the proof is there. Why are not medical doctors and oncologists encouraging their patients to increase their garlic intake? Garlic is simply a food that has powerful nutrients that “talk” to your genes and to cancer cells alike.

Here are reasons why garlic should be a part of your Breast Cancer prevention and healing protocol:

1.) Inhibits Cancer tumor growth

2.) Kills Cancer cells
3.) Stops the growth of Breast Cancer cells

4.) Inhibits the spread of malignant Breast Cancer cells

5.) Reduces the development of Breast Cancer

6.) Improves side effects of anti-cancer agents

7.) Detoxifies carcinogens and inhibits formation of mutant DNA

So how much garlic should one ingest every day? The World Heath Organization guidelines suggest a daily dose of 2-5 grams (about 1 clove) of fresh garlic or up to 1000 mg of garlic extract for general health promotion. If you are on a Breast Cancer healing journey, you may want to consider increasing that dosage.

The best garlic on the market is Kyolic Garlic. The garlic is organically grown and aged in steel tanks for up to 20 months. This process converts the harsh organo-sulfur compounds into mild and effective compounds that are responsible for the many health benefits. This process also eliminates the odor-causing agents, so you don’t have to worry about “garlic breath”.

Whether you choose to eat your garlic raw or take a proven supplement, make garlic part of your Cancer prevention and healing plan.

source:[url] http://healthenquire.com/cancer-busting-power-of-garlic-treatment/[/url]

10 simple lifestyle changes to prevent Cancer

There’s a common misconception that cancer is an unavoidable disease. The general tendency among most people is to blame fate or bad luck for the disease. The fact is that cancer like most other diseases are caused by a variety of choices we make throughout our lives. Smoking, drinking, eating junk food, exposure to radiation, a sedentary lifestyle and many more factors play a part in causing cancer. Here are some changes you can make to your lifestyle to avoid the dreaded disease:

1. Avoid smoking or exposure to smoke
The most important lifestyle choice you can make to cut down your cancer risk by half is to quit smoking. Smoking is responsible for not only lung cancer, but many other types as well. One of the best ways to prevent cancer is to quit smoking or never start. As soon as you quit, your body reaps the benefits.
Not exposing yourself to second–hand smoke is also another way to prevent cancer. Second-hand smoke is the smoke exhaled from a smoker or a lit cigarette, pipe or cigar. This smoke is known to contain more than 60 carcinogens (cancer causing agents). They interrupt normal cell formation which leads to the process of cancer development.

2. Practice sun safety
Skin cancer is one of the most preventable diseases. By simply using a good sunscreen throughout the day is enough to reduce your risk of skin cancer drastically. A few things you can do to protect yourself from undue sun damage is to avoid exposure to UV rays as much as possible, by avoiding the mid-day sun and wearing protective clothing when outdoors.

3. Include fruits and veggies into your diet
A well balanced diet also helps in reducing your risk of developing cancer. Fruits and vegetables contain antioxidants, which help repair damaged cells. Green, orange and yellow fruits and vegetables contain the highest amount of antioxidants and are a great way to prevent cancer. Certain studies have also show that fruits, like blueberries and grapes, may also contain anti-cancer properties.

4. Limit red meat consumption
A number of studies have shown that a diet high in animal fat increases the risk for several types of cancer, particularly colon cancer. Red meat has a higher fat content when compared to poultry or fish. A diet rich in fat also causes obesity which can also lead to a number of cancers. Substituting your red meat meal with one that is made of fish or poultry is a simple change that can help reduce your chances of getting cancer.

5. Think before you drink
Drinking does not only affect your liver adversely, it can leave you with a much stronger side effect – cancer. Studies suggest that men who consume two alcoholic drinks per day and women who have one alcoholic drink per day significantly increase their risk factors for certain type of cancers. Cut down on the number of drinks in a week and see your body respond positively.

Check Out goo(dot)gl/HJXK7E

Great tips

uchgames: 10 simple lifestyle changes to prevent Cancer

There’s a common misconception that cancer is an unavoidable disease. The general tendency among most people is to blame fate or bad luck for the disease. The fact is that cancer like most other diseases are caused by a variety of choices we make throughout our lives. Smoking, drinking, eating junk food, exposure to radiation, a sedentary lifestyle and many more factors play a part in causing cancer. Here are some changes you can make to your lifestyle to avoid the dreaded disease:

1. Avoid smoking or exposure to smoke
The most important lifestyle choice you can make to cut down your cancer risk by half is to quit smoking. Smoking is responsible for not only lung cancer, but many other types as well. One of the best ways to prevent cancer is to quit smoking or never start. As soon as you quit, your body reaps the benefits.
Not exposing yourself to second–hand smoke is also another way to prevent cancer. Second-hand smoke is the smoke exhaled from a smoker or a lit cigarette, pipe or cigar. This smoke is known to contain more than 60 carcinogens (cancer causing agents). They interrupt normal cell formation which leads to the process of cancer development.

2. Practice sun safety
Skin cancer is one of the most preventable diseases. By simply using a good sunscreen throughout the day is enough to reduce your risk of skin cancer drastically. A few things you can do to protect yourself from undue sun damage is to avoid exposure to UV rays as much as possible, by avoiding the mid-day sun and wearing protective clothing when outdoors.

3. Include fruits and veggies into your diet
A well balanced diet also helps in reducing your risk of developing cancer. Fruits and vegetables contain antioxidants, which help repair damaged cells. Green, orange and yellow fruits and vegetables contain the highest amount of antioxidants and are a great way to prevent cancer. Certain studies have also show that fruits, like blueberries and grapes, may also contain anti-cancer properties.

4. Limit red meat consumption
A number of studies have shown that a diet high in animal fat increases the risk for several types of cancer, particularly colon cancer. Red meat has a higher fat content when compared to poultry or fish. A diet rich in fat also causes obesity which can also lead to a number of cancers. Substituting your red meat meal with one that is made of fish or poultry is a simple change that can help reduce your chances of getting cancer.

5. Think before you drink
Drinking does not only affect your liver adversely, it can leave you with a much stronger side effect – cancer. Studies suggest that men who consume two alcoholic drinks per day and women who have one alcoholic drink per day significantly increase their risk factors for certain type of cancers. Cut down on the number of drinks in a week and see your body respond positively.

Check Out goo(dot)gl/HJXK7E

more tips coming

u meant it cures all types of cancer. Ao sure r u?

Garlic works as part of treatment process

Hafyz23: u meant it cures all types of cancer. Ao sure r u?

GARLIC

more tips coming

Medicinal Values of Garlic