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Foods For Headache by Yemlizzy(f): 2:27pm On Dec 18, 2013 |
Sufferers of headache know just how debilitating they can be. Headaches occur in millions of individual across the country,and they have a myriad of different of different causes. Improper nutrition can easily be the cause of a headache. Here are some foods that could relieve your headache and get you back to feeling good in no time. * Salad; If you wake up with a pounding headache from partying too hard from the night before,your pain may be in part from dehydration. One great meal to help rehydrate yourself is salad. Lettuce leaves are high in water and fibre,which will make your body feel great. * Coffee: In moderation,coffee can be a great fix for a pounding headache. Caffeine is a vasoconstrictor, which means it can reduce the size of blood vessels. In excess,this can cause a headache. However,one cup of coffee could help tame a difficult migraine. Coffee can reduce the the release of histamine in your blood, which will calm allergic reactions and save your head from pounding pain. * bananas: bananas are a great food to eat when trying to relieve a stubborn headache. They are high in magnesium,which can relax your blood vessel and ease head pain. They are also high in pottasium,which is an essential part of your electrolyte balance. *Spicy foods: If seasonal allergies or the flu have head pounding,try snacking on spicy foods. Consuming spicy foods can relieve congestion,which will reduce sinus pressure and open up your airways. Chili powder is also packed with Vitamin E. This nutrient can relax your blood vessels,helping give relief to a sore head. * bread: Whole grain bread is a great food for people suffering headaches or migraines. The unprocessed grains release carbohydrates slower than white bread, which can replenish your your physical energy. If you have started a new diet, headaches can be common as your body get used to its new fuel sources. Remember to consume healthy carbohydrates for complete nutritional health,some simple toast with butter could be the ticket to a pain free head. Source: activebeat.com/ diet 1 Like |
Re: Foods For Headache by immortalcrown(m): 2:33pm On Dec 18, 2013 |
Wonderful prescription. 1 Like |
Re: Foods For Headache by Yemlizzy(f): 5:03pm On Dec 18, 2013 |
immortalcrown: Wonderful prescription. You can say that again 1 Like |
Re: Foods For Headache by Tolexander: 5:21pm On Dec 18, 2013 |
* bananas: bananas are ai very believe the banana prescription curing headache. Cos banana is the best food monkeys ever like, and i've never heard of monkeys complaining having an headache even while rigorously pulling stunts turning the head upside down accrobatically. Yorubas do say 'ori ki fo obo'(monkeys don't have headache). |
Re: Foods For Headache by Yemlizzy(f): 5:28pm On Dec 18, 2013 |
Tolexander: i very believe the banana prescription. Cos banana is the best food monkeys ever like, and i've never heard of monkeys complaining having an headache.Hahahaha 'monkey' funny you, what a comparism. |
Re: Foods For Headache by Nobody: 5:42pm On Dec 18, 2013 |
Good tips poster. I actually stopd drinking coffee bc of addiction and migraine however my best theraphy for headache remains good rest. Nothing beats that for me 1 Like |
Re: Foods For Headache by Yemlizzy(f): 5:54pm On Dec 18, 2013 |
yellowpawpaw: Good tips poster.Thanks,you very correct, a pleasurable rest supercedes all said and done |
Re: Foods For Headache by Vivly(f): 5:57pm On Dec 18, 2013 |
Tolexander: i very believe the banana prescription curing headache. Cos banana is the best food monkeys ever like, and i've never heard of monkeys complaining having an headache even while rigorously pulling stunts turning the head upside down accrobatically.Do you hear them speak of other things? |
Re: Foods For Headache by Tolexander: 6:15pm On Dec 18, 2013 |
Yemlizzy:i've edited the post. You can go back to review it. |
Re: Foods For Headache by Tolexander: 6:18pm On Dec 18, 2013 |
Vivly: Do you hear them speak of other things?ya, i do watch their chattering in the documentaries and real life. |
Re: Foods For Headache by Yemlizzy(f): 6:40pm On Dec 18, 2013 |
Tolexander: ya, i do watch their chattering in the documentaries and real life. hmm |
Re: Foods For Headache by Vivly(f): 9:19pm On Dec 18, 2013 |
Tolexander: ya, i do watch their chattering in the documentaries and real life.Wow! So you understand the chattering of monkeys? The theory of evolution is true. |
Re: Foods For Headache by Tolexander: 9:37pm On Dec 18, 2013 |
Vivly: Wow! So you understand the chattering of monkeys?sure! I have completed my evolutionary trend anyway. Am a Homo sapien that has passed through the previous trends and still have a memory of what they were. Just like an graduate with a very strong knowledge of what he learnt while passing through primary school. |
Re: Foods For Headache by Vivly(f): 9:42pm On Dec 18, 2013 |
Tolexander: sure!wow! Yet again, you suprise me. Understanding the chattering of monkeys. Are you the missing link in the evolutionary chain? |
Re: Foods For Headache by Tolexander: 9:50pm On Dec 18, 2013 |
Vivly: wow! Yet again, you suprise me. Understanding the chattering of monkeys. Are you the missing link in the evolutionary chain?seems you are trying to say am subhuman? |
Re: Foods For Headache by Vivly(f): 9:58pm On Dec 18, 2013 |
Tolexander: seems you are trying to say am subhuman?Not at all. I'm just wondering why a fully evolved homo sapien would understand the chattering of monkeys. Is there something you're not telling? |
Re: Foods For Headache by Tolexander: 10:35pm On Dec 18, 2013 |
Vivly: Not at all. I'm just wondering why a fully evolved homophobic sapien would understand the chattering of monkeys. Is there something you're not telling?ah vivly! We've successfully derailed the thread. |
Re: Foods For Headache by Vivly(f): 10:39pm On Dec 18, 2013 |
Tolexander: ah vivly!wow! It was a success! A great feat! |
Re: Foods For Headache by Tolexander: 7:34am On Dec 19, 2013 |
Vivly: wow! It was a success! A great feat!you want me to recieve my 1st ban from the moderator? |
Re: Foods For Headache by Vivly(f): 8:10am On Dec 19, 2013 |
Tolexander: you want me to recieve my 1st ban from the moderator?like seriously, you've never been banned? |
Re: Foods For Headache by Tolexander: 8:26am On Dec 19, 2013 |
Vivly: like seriously, you've never been banned?sure! Was only banned once by mukina for 'end time things' for 3days but freed the following day. Sister, we are derailing the thread o! |
Re: Foods For Headache by Vivly(f): 8:40am On Dec 19, 2013 |
:See as you dey fear ban. |
Re: Foods For Headache by Dannylux: 9:37am On Dec 19, 2013 |
Funny conversation I think understanding monkeys is his superpower? lol @post True about Banana. |
Re: Foods For Headache by Tolexander: 11:24am On Dec 19, 2013 |
Dannylux: Funny conversationi can't understand that? |
Re: Foods For Headache by Dannylux: 11:44am On Dec 19, 2013 |
Tolexander: i can't understand that? Your ability to understand monkeys isn't normal for every human. I think It's a superhuman power or something? |
Re: Foods For Headache by Tolexander: 11:55am On Dec 19, 2013 |
Dannylux:alright! |
Re: Foods For Headache by Olugbenger(m): 12:35pm On Dec 19, 2013 |
Tolexander: sure! Liar! |
Re: Foods For Headache by Yemlizzy(f): 1:30pm On Dec 19, 2013 |
Enough of the derailing abeg! |
Re: Foods For Headache by Tolexander: 1:35pm On Dec 19, 2013 |
Olugbenger:how is it a lie? |
Re: Foods For Headache by Yemlizzy(f): 3:57pm On Dec 19, 2013 |
Tolexander: how is it a lie? |
Re: Foods For Headache by Yemlizzy(f): 4:01pm On Dec 19, 2013 |
Tolexander: how is it a lie?You both can converse in the Derailers section! |
Re: Foods For Headache by Olugbenger(m): 8:09am On Dec 20, 2013 |
Tolexander: how is it a lie? You don't view your profile regularly. . |
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