[b]1.
Allocate Time For Worrying
If you are a recovering worrier and you need some help, allocate a certain time each day to worry about everything. Once you've done the time of worry, leave it until the next day.

2.
Allow Yourself To Be A Lazy Git
We are so used to filling our time with useful things to do and being productive we have forgotten the art of laziness. Being lazy is good every ONCE IN A WHILE and it allows our mind to slow down and relax.

3.
Always Admit It When You Have Made A Mistake
Don't blame others or hide behind someone else. Hold your hands up and admit you made a mistake, no matter what the consequences are. You will be much more respected this way. However, don't take the blame for others.

4.
Always Have A Good Breakfast
We underestimate the power of food to keep our brains healthy and our minds alive with energy. If you don't eat that much, make sure you have a good breakfast to set you
up for the day. Read this post on eating by Vin Miller

5.
Always Over deliver On Your Promises
If you say your going to do something, don't just do it and get the job complete, make sure you over deliver on everything you do.


6.
Carry Yourself With Confidence
People can tell by the way you walk if you are confident or not. Walk with purpose and have a purpose to walk. Read this post by Brandon Lindell

7.
Change Your Hands
Practice doing this with your less dominant hand. If you are right handed start doing things with your left hand and vice versa. If you are ambidextrous, start doing it with your feet

8.
Change Your Thinking Style
If something is not working out, try and change your thinking style and come at it from another angle. This is true of everything in life.

9.
Confronting Your Stressors
Whatever you are stressed about the most tackle first. The less stress you have the less your mind has to cope with. Tackle the biggest stressors first and work your way down. Read this post by Jonathan Wells

10.
Dance When There's Nobody There
It's a strange sensation to dance on your own, although when I have done this I look like a dog having a seizure, nonetheless it's a great way to let go of your inhibitions.[/b]