3000+ Calories Of Meal A Day - Food - Nairaland
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| 3000+ Calories Of Meal A Day by rainmaker12(m): 9:49pm On Dec 27, 2013 |
As a skinny guy, im expected to eat 3000+ a day for me to increase weight and build up my muscle. But what meals in nigeria are HIGH in calories for intake lets say 1000 calories per meal, 3times daily. Or 600cal per meal, 6times daily. I just need your professional info.... tankx |
| Re: 3000+ Calories Of Meal A Day by popsy007(m): 10:43pm On Dec 27, 2013 |
Go for snacks or fried stuffs... Tnx me lera. |
| Re: 3000+ Calories Of Meal A Day by Mamacita007(f): 11:36am On Dec 28, 2013 |
Eat starchy foods like yam but even if you want to gain weight watch out for cholesterol & sugar 1 Like |
| Re: 3000+ Calories Of Meal A Day by Nobody: 11:55am On Dec 28, 2013 |
I bet u I gained 5 pounds eating 5 bars of mars chocolate for a month.just hope u won't regret dis |
| Re: 3000+ Calories Of Meal A Day by rainmaker12(m): 6:40pm On Dec 28, 2013 |
raheematluv: I bet u I gained 5 pounds eating 5 bars of mars chocolate for a month.just hope u won't regret disYou mean this size mars choco? I do skip this in d supermarket.
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| Re: 3000+ Calories Of Meal A Day by Nobody: 8:30am On Dec 29, 2013 |
Exactly! |
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