Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? - Health (2) - Nairaland
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I'm Too Skinny And It Makes Me Sad / I'm Too Skinny, What Can I Do To Add Weight? Food's Not Working..any Help? / To Gain Weight, What Medicine Can I Use? (2) (3) (4)
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| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Booty4me: 9:17pm On Jan 02, 2014 |
ekoson95: Hello Nairalanders, Please I want u guyz to help me on this issue. Picture of yourself or your lieing |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by pembisco(m): 9:17pm On Jan 02, 2014 |
As a medical student, let try and help in a way i can, thers a test called BMI (Body Mass Index) this will determine weda u need to add weight or not BMI= weight(kg) divide by square root of your height (m) and from your data, weight=55kg height= 5.6m.....square root of 5.6 =2.4 appxm BMI = 55 divide by 2.4 = 22.9 Note. Normal of BMI is between the range of 19-24 25-29 is over-weight 30 and above is considered as obesity so my broda..your weight is proportional to your heigh and you dont need to add more weight. its normal, forget abt those calling you names 4 Likes |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Wizdray: 9:17pm On Jan 02, 2014 |
Heyah, let's accept our fate |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Xtaceeey: 9:17pm On Jan 02, 2014 |
Niqquh I fil ur pain.. Jst take syrup or supplements dat can make one eat well. Don't ever play wt ur breakfast, eat as early as possible evry mrning nd mak sure u take mor cereals.. Do it judiciously 4 3mnths nd see d result.. If u av opportunity 2sleep during d day, pls do too... Don't come bac 2ask4 how 2lose weight wen u eventually gain it, remember 2 always exercise too 2mak ur body fit |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by bluerange(f): 9:19pm On Jan 02, 2014 |
Do not force anything on yourself with good diet & positive mindset, you will notice a transformation. l had a classmate in high school who was very skinny & he was nicknamed "skin bogo" & years later his photos on facebook is a shock to many of us! |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Codedboy95(m): 9:19pm On Jan 02, 2014 |
i'm also 18 and skinny but no amount of food I eat will make me fat because mine is heredity |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by 190theclown: 9:20pm On Jan 02, 2014 |
and try to carry ashawo's more often it helps  |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Nobody: 9:20pm On Jan 02, 2014 |
NessaFresh: Not againu sound so sad,..alert me if u need help dear |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Nobody: 9:20pm On Jan 02, 2014 |
Nostradamus: Please everyone,how do i open a thread?? Nostradamus, you disappoint me! How can you see soo far into the future, but can't see what's right in front of you  Anywho, just go the section you want your topic to be located, then just above the topics, you should see a "Create New Topic" link, right next to the page numbers. 1 Like |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Caracta(f): 9:20pm On Jan 02, 2014 |
2buff: LIFT Lift what? |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by koboko69: 9:21pm On Jan 02, 2014 |
If u knw ow old i am...and i just weigh about ur weight. Learn to love ursef. Dont bother about the babes...trust me, u will still find 1 or 2 attracted to u. I bleep quality babes even with my size....and they love my tiny waist  my current gf is even taller, bigger than me. And she still grabs me tight in public...1 Like |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Youngchukky245(m): 9:21pm On Jan 02, 2014 |
Hence you're sure you ate adequately,create a gym timetable for yourself Either every morning or evening. After three months if people no begin call you johnny bravo then just know that your problem na spiritual one 306591bd. Bbm tinz |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Ediss(m): 9:22pm On Jan 02, 2014 |
U mean u are like tooth pick |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by claremont(m): 9:22pm On Jan 02, 2014 |
Your current Body Mass Index (BMI), calculated using the data you provided, is 19.6. The WHO guidelines for a healthy BMI range for a man of your age is 17-22, which means that you are at the healthy weight range for your age and sex. Relax! |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by trendycubicle: 9:22pm On Jan 02, 2014 |
Originalsly: Why try to force weight on yourself? Allow your genes to have control....in time you will muscle up. For now just exercise to keep fit and have good blood circulation. If you use steroids to bulk up...your heart would be stressed and that can lead to a stroke or death. Accept and love yourself. Very lovely input! |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Nobody: 9:22pm On Jan 02, 2014 |
I m 24 and i weigh 50kg ,u re jux 18 and u weigh 55kg.are u an attention seeker? 1 Like |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Caracta(f): 9:23pm On Jan 02, 2014 |
@OP, I don't even weigh up to that. I envy you small o |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by nickz(m): 9:23pm On Jan 02, 2014 |
drink a lot of 'zobo' |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Nobody: 9:23pm On Jan 02, 2014 |
Nostradamus: Please everyone,how do i open a thread??Do something if you won to learn, you know what i mean? |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Sike(m): 9:23pm On Jan 02, 2014 |
jmoore: Why the headache? You are only 18.iWonder O! |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by philusaau(f): 9:25pm On Jan 02, 2014 |
My guy, this is a simple matter..Go de carry weight.....shey u say u wan gain weight |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Nobody: 9:26pm On Jan 02, 2014 |
190-the-clown:ur words irritate me,..stop taking weed,. 1 Like |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Nobody: 9:26pm On Jan 02, 2014 |
Originalsly: Why try to force weight on yourself? Allow your genes to have control....in time you will muscle up. For now just exercise to keep fit and have good blood circulation. If you use steroids to bulk up...your heart would be stressed and that can lead to a stroke or death. Accept and love yourself. While there is some good in that advice, we should all know that our wills are powerful things. So if something can be changed, and you want it changed, and you have the will to make the change, then I see no reason why one wouldn't go for that change. 3 Likes |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Nobody: 9:26pm On Jan 02, 2014 |
dude I wont lie to you, just buy the bigger jar of bama mayonnaise always mix it with 2boiled eggs. and rub it on your bread. instead of drinking coffee drink milk with it. 2:.eat shawama with maltina not amstel, everyday for a week. dude your friends will start to wonder if you have hammer. I do dis once a year and the outcome is so so obvious. people around u will notice. |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by breadtom: 9:27pm On Jan 02, 2014 |
Caracta: @OP, I don't even weigh up to that. I envy you small oso u are even skinny self hope u are not as tiny like a broom abeg go chop make dem no come dey tink say nah ur village pple dey do u or u carry aids my 2kobo. |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by 2busy: 9:28pm On Jan 02, 2014 |
ekoson95: Hello Nairalanders, Please I want u guyz to help me on this issue.BE THANKFUL We are never happy with ourselves. Short people want to be taller, tall people want to be shorter; skinny people want to be fatter, and fat people want to be skinnier. The happiest people on this planet do not have the perfect body, face, or size. Their secret? NO MATTER WHAT, they are always grateful about something. They are grateful about their ability to smile, talk, see, listen, move, feel, etc. Though we rarely attach value to these qualities, our lives will be hell without being able to see or hear. Let’s focus on what we like about ourselves, instead of what we do not like about ourselves. Let’s take a minute and think about, “What can we be grateful for in our lives?” Write down five meaningful things. Let’s post these qualities in a dailyvisible place. “Since we cannot have what we like, let us like what we have.” ~Spanish Proverb 4 Likes |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by NaLaugh: 9:29pm On Jan 02, 2014 |
Nostradamus: Please everyone,how do i open a thread?? Just look into the future. abi no be u be the man who saw tomorrow? |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Nobody: 9:29pm On Jan 02, 2014 |
Nairaland is boring dis days sha Who noticed 1 Like |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Nostradamus: 9:29pm On Jan 02, 2014 |
Uchiha Madara:madara,i see into d future but can't open my thread due to absence of fuel Lol...thanks man,am gr8ful |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by chefdoeuvre: 9:29pm On Jan 02, 2014 |
4 gals..slim z a +..but 4 skinny guys..being muscular z da goal.... @OP... Hit d gym,eat right n slp well.. |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by rockstar99: 9:29pm On Jan 02, 2014 |
Eat at least 2 meals a day and 2 big bottles of beer every night before going to sleep. I added 8 kg in 3 months and another 9kg in the next 2. I am now struggling to come down to 78 from 88. |
| Re: Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? by Nobody: 9:30pm On Jan 02, 2014 |
get yourself the medic name is weight on... drink it regularly.. be careful, as too much will result to a rickross bro.. |
tall, and 55kg weight.
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