Foods That Help Against Running Stomach - Health - Nairaland
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| Foods That Help Against Running Stomach by Nobody: 8:34am On Jan 07, 2014 |
Good Morning everyone, Please, I need your suggestions fellow nairalanders. I had a normal meal yesterday of Rice, stew and vegetable in the afternoon, and Bread and Tea in the night. I don't know what happened, I had to wake up in the night to empty my bowel, and it was watery. Did same, twice, this morning, after a small "calamity" took place that had me running shorts in hands to toilet.. It was bad. I'm at work now, and sincerely I know I would want to eat something later in the day. But I've also heard lots about "eats and don't eats" for someone having a running stomach (can't remember most of it now). Pls what are the possible foods or even snacks you think I can eat that won't worsen the situation? Pls, help a brother out! |
| Re: Foods That Help Against Running Stomach by bigtt76(f): 8:37am On Jan 07, 2014 |
Soak Garri Ijebu ...it would help you in re-hydrating. No Sugar pls. |
| Re: Foods That Help Against Running Stomach by kindy86: 8:53am On Jan 07, 2014 |
chop agege bread without water |
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