Adultnextdoor:
These are empirically proven pictures of Yoga excercises which can help make a person grow 2-3inches taller.This excercises also helps in weight reduction,they burn down excess fat in the body and help to stretch the bones beyond its limits.These excercises helps makes a stiff joint flexible.This is very beneficial to both fat and short people.So.....if you want an improvement in your height or weight,follow those excercises in the picture.