http://makingofchampions.net/2014/07/27/nigerian-quartet-in-uphill-battle-for-individual-400m-medals-but-look-good-in-the-4x400m/

Nigeria’s quartet of Folasade Abugan, Regina George, Omolara Omotosho and Patience Okon George have become a formidable force in the 4x400m relay, following their heroics at the maiden IAAF World Relays in the Bahamas in May where the team scooped the country’s only medal (Bronze) of the competition.

That said, their chances of winning global medals in the individual 400m, starting with the Commonwealth Games this week, might yet prove challenging going by current statistics, although the possibility of at least one of them staging an upset cannot be totally ruled out. Abugan (SB 51.21s), who dethroned Regina George as national champion in June, is the highest ranked of the quartet in amongst Commonwealth Athletes this year in 7th, while Okon George (51.29s), Regina George (51.30s) and Omotosho (51.56s) occupy the 10th, 11th and 14th spots respectively in the 2014 Commonwealth ratings.

[img]http://makingofchampions.files./2014/07/2014-cwg-womens-400-list-copy.jpg[/img]

The athlete to beat in the women’s 400m will likely be Jamaica’s Novlene Williams-Mills (SB 50.05s), number one in the Commonwealth this year, and dominant on the Diamond League circuit earlier this season, before USA's McCorory and Richards-Ross took over and are the only athletes in the world to break 50 seconds this season. With USA not competing here, Williams-Mills stiffest should come from none other than reigning African and Commonwealth champion, Amantle Montsho from Botswana who will be here to defend her title. Montsho, a former world champion has the third fastest time (50.37s) amongst Commonwealth Athletes, with Jamaica’s Christine Day (50.16) and Stephenie Ann McPherson (50.40s).

With 3 of the top 4 Commonwealth Athletes this year, the Jamaican’s look an extremely good bet for 4x400m Relay GOLD as they rule the Commonwealth standings with 3.23.26 from the World Relays, with the Nigerian quartet looking good for the Silver after posting an SB of 2.23.41 in the Bahamas as well, Nigeria's 3rd fastest quartet in history, and the fastest by any Nigerian Quartet since the Falilat Ogunkoya-led team of the Sydney 2000 Olympics.

That notswithstanding, they would have to watch out for Team England who could be out to spring a surprise on their 'home turf', despite world champion, Christine Ohuruogu’s fitness battles. Ohuruogu, the former Olympic champion, is still the highest ranked Briton this season with 51.66 in 15th while her England teammates Anyika Onuora (51.78s), Emily Diamond (51.95s) and Shana Cox (52.11s) are 18th, 22nd and 24th respectively in the Commonwealth standings - don't count them out just yet!

STOP PRESS: We have just gathered that the THREE from the Nigerian quartet who will compete in the individual 400m are Regina George, Omotosho and Abugan - their heats are coming up TODAY (Sunday) at 4.55pm, 5.16pm and 5.23pm respectively - the latter two will face McPherson and Montsho head one - don't miss them! Commiserations to Okon George who is actually Nigeria's N0. 2 this year but misses out on competing in the individual event (we hope the selectors made the best decision)! Undoubtedly she'll be back for the Relays later in the week!

MoC PREDICTION: ALL THREE Nigerian girls competing can make the final, and we expect at least TWO of them to do it. Which TWO? Difficult to say, Abugan as the Nigerian Champion seems the surest bet, while Regina George desperately needs to find her last year's form to reach the final and justify her inclusion in the individual 400m, despite finishing only 4th at the Nigerian Trials. We expect at JAM-BOT-JAM 1-2-3 in the final, but hopefully one of our girls can spring a surprise and snatch a medal!

In the 4x400m Relay later in the week, it will be all about Jamaica vs Nigeria! Jamaica's are certainly favourites for the GOLD, but considering how close Team Nigeria ran them at the World Relays, the GOLD is certainly not too far for our girls to reach for. If Christine Ohuruogu is anywhere near back to here best form, she should help Team England to the Bronze!