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Effective Tips For Udnder Eye Dark Circles - Health - Nairaland

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Effective Tips For Udnder Eye Dark Circles by parcha(f): 5:45pm On Jul 29, 2014
Hi, Today my article is about under eye dark circles.Eye Puffyness,dark circles and eye bags are caused due to so many reasons,some of them are due to sleep deprivation,cold, sinus infection, seasonal allergies,Watching television and systems for several hours,or bewailing continously.It has become big worry to all beauty conscious and to normal people too.this circles may reduce the appearance of face glow to much extent .The primary reason for under eye dark circle is fliud under the eye .The skin under our eyes is the softest and most fragile in the whole body.Over weeping also is a cause of dark circles as the concentrated salt present in tears some people will have this problem as heriditary,in this case not all remedies will work but upto some extent and enough care will help to get rid off dark circles .Production of melanin and collagen,deficiency of iron may cause this eye bags and circles.In diabetic patients we commonly see this eye bags.Due to some aging factors,lack of sleep blood under the eye,leading to dark circles . so some natural tips have to be taken to reduce under eye dark circles.



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So here is the question How to get rid off under eye dark circles ?Okay let me explicate you some natural tips that have to be taken to reduce or to get rid off under eye dark circles.

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The first and most efficacoius way is to change the sleeping habits.Get back straight and keep head high with the help of pillow ,this is exact position to allow the blood and fluids.Sleeping hours plays a major role, a 7 to 9 hour sleep is best to avoid dark circles.
Cucumber helps more in removing dark circle.cut them into slices ,keep them on eyes for 20 minutes.
Tea bags are useful as they helps to negate eye puffyness and bags.Dip the tea bag in hot water and keep them on eyes.Ice bags will also reduce dark circles and puffyness.
As cucumber, potatoes are also good to dark circles.as it has catalase,a bleaching agent .cut them in to thin slices ,keep them on eyes.
Gentle massage under the eyes with Almond oil.
Try yoga or meditation early in the morning helps to quash the stree conditions
When going for make up don't ever go without moisturizer. and after removing make up apply almond oil and any eye cream available in the market.
Good calcuim and magnesium which are available in green leafy vegetables support from overcoming dark circles,puffyness.
A healthy meal ,balanced diet and enough water are primary measurements,eat plenty of fruits and vegetables like cabbage. spinach ,pineapple mint leaves ,cucumber,apple ,Guava ,grapes and lemon.Buttermilk will aslo helps to some extent as it reduces body heat.Have healthy diet which includes vitamin C,D and E.
Reduce salt intake,excess salt intake means excess water retention in unusual places of the body
Now you have enjoyed my post How To Get Rid Off Under Eye Dark Circles ,if you like this article please share it with your friends at world's popular social networks Google +,facebook,twitter and many smiley Feel free to share your views in comments.

Thank you

Visit My blog www.medizeal.com
http://www.medizeal.com/2014/05/how-to-get-rid-off-under-eye-dark.html

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