Here are a list of little foods that you eat and love which you don't know are killing you and depleting your life force. Here goes.

1. Coke, fanta, sprite; those sugar loaded soft drinks.
2. Excess red meat.
3. Too much carbs and saturated fats you eat in your foods
4. Fast foods.
5. Too much salt and sugar.
6. Alcohol. It overwhelms your liver, thereby destroying them.
7. Snacks with its additives
8. Fried foods.



Now which of these are you guilty of? And why are you guilty of them? Do you want to die young?



Here's the article link online or the blogosphere:
http://kingsleyadrian./2014/08/16/top-foods-you-love-that-slowly-kill-you/

3. But, nothing will happen.

KingsleyAni1993: Here are a list of little foods that you eat and love which you don't know are killing you and depleting your life force. Here goes.

1. Coke, fanta, sprite; those sugar loaded soft drinks.
2. Excess red meat.
3. Too much carbs and saturated fats you eat in your foods
4. Fast foods.


Now which of these are you guilty of?

hmmmm.
.
Am guilty of . . .

demmyluv90: 3. But, nothing will happen.

Really? Something does happen. It just takes time to

Always pray b4 u eat,with jesus all things ar possible

Funny None.. But I sumtymes crave for coke or fanta. I dnt like those drinks. But d urge sumtyms come up to take a rily chilled one. I was told it cud happen wen d sugar level is low and ur brain knws those drinks are quick fix

My fellow country men just eat and drink what you will. The English you are speaking is what is killing you.

Nothing kills that easily except it excess!

Ok...but it seems every thing I love is on that list

My grandpa literally feed on that list for ages, and - he's still alive at the age of 87.

Natifa: My fellow country men just eat and drink what you will. The English you are speaking is what is killing you.

lol....this is hilarious!

Ceasar1: My grandpa literally feed on that list for ages, and - he's still alive at the age of 87.

Hey. Does that your grandparent have any teeth left?

nisot23:



lol....this is hilarious!

yea funny but true. If u compare the mortality rate of our ancestors who spoke their native languages and ate their native foods to the mortality rate in today's nigeria, u wil bliv me.

sheunfemix: Funny None.. But I sumtymes crave for coke or fanta. I dnt like those drinks. But d urge sumtyms come up to take a rily chilled one. I was told it cud happen wen d sugar level is low and ur brain knws those drinks are quick fix

thought i was a lonely pin on this fanta craze. In my own case its the flavour i crave for. When the fanta urge comes up, i get listless and i don't get to rest until i breath in a lungful of fanta flavour. Am jst helpless

Natifa: My fellow country men just eat and drink what you will. The English you are speaking is what is killing you.

Well said

@op...... U must be missing alot.
Cold coke with hot snacks is nutritious (amongst others)

Lie