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Nairaland Forum / Nairaland / General / Food / Balanced Diet (1456 Views)
Can This Food Be Called Balanced Diet? (see Photo) / Need A Full Week Balanced Diet Eating Time Table / Is Bread And Tea Really A Balanced Diet? (2) (3) (4)
Balanced Diet by walel: 10:55pm On Jul 25, 2006 |
Does anyone have a timetable of Naija food laid out in balaced diet format so one can get all needed nuitrents without packing on the pounds. |
Re: Balanced Diet by kellorah: 11:00pm On Jul 25, 2006 |
nope |
Re: Balanced Diet by Oracle(m): 5:40am On Aug 01, 2006 |
You don't need a list, just eat every thing you can and itz balanced |
Re: Balanced Diet by TOYOSI20(f): 2:10am On Oct 19, 2008 |
I think Protein, eg meat, fish, milk, eggs, beans, and so on. . . . . some carbs, which include rice, pasta, yam, potatoes and so on. . . and vitamins like fruits and salads are OK to finish of ur meal, . . . . . |
Re: Balanced Diet by Nobody: 2:11am On Oct 19, 2008 |
Orange. I can't go a day without orange or tangerine |
Re: Balanced Diet by TOYOSI20(f): 2:17am On Oct 19, 2008 |
Me too. . . , . . . . . . . |
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