Having a balanced diet involves a nu
mber of factors & is a long- term objective, especially in contrast with dietary supplements. The approach here is to fortify (that is add to food nutrients that are not naturally contained in the food) foods with essential nutrients (vitamins & minerals).



Food fortification does not require the individual to change their diet. Mandatory labelling on the food pack also inform the consumers that the food they are buying has been fortified. Therefore fortification is cost-effective & cost-efficient.


The ultimate goal is to encourage a more balances diet by making a wider selection of foods high in vitamins & mineral content.



Nourishing you to a healthier you.