that is commonly a well kno symtoms u can see a doctor or even me for medical check up it not a big thing my brother

Tell her not to drink any liquid 2-3 hours before bed.

One of the ways in order to control incontinence is the use of pelvic floor exercises because it can help to control urination. Incontinence is mainly due to weakening of the pelvic muscles. Therefore it is better to start its treatment rather then feeling embarrassed about it.

anz0002: One of the ways in order to control incontinence is the use of pelvic floor exercises because it can help to control urination. Incontinence is mainly due to weakening of the pelvic muscles. Therefore it is better to start its treatment rather then feeling embarrassed about it.

^^every woman should do it.

where i come from we call it "quinting".
its where you contract your "lady love" muscles several times in intervals (counting).

that as you say helps promote control over one's muscles (and makes the jayjay tighter. ) And if that doesn't work, she probably has a UTI (urinary tract infection) or BI (bladder infection). Both can be cured with medication prescribed by doctors.

Try pampers

I was once a victim of this, I was in ss1 still doin it. I had to pray serious prayers and since den till now hv not xperienced such. So am a living testimony.