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Make Healthy Sperm, Naturally - Health (4) - Nairaland

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6 Ways Many Men Are Unknowingly Killing Their Sperm / How To Avoid Pregnancy Naturally / The Secret To Healthy Sperm- A Must Read. (2) (3) (4)

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Re: Make Healthy Sperm, Naturally by paleo(m): 2:24pm On Nov 25, 2014
hmmmm
Re: Make Healthy Sperm, Naturally by crackhouse(m): 2:26pm On Nov 25, 2014
Ezedon:
.I think its only banana because I usually last longer when ever I took banana before action
longer like 5 or 10 minutes?
Re: Make Healthy Sperm, Naturally by eleko1: 2:27pm On Nov 25, 2014
Isorite.Naim bi say nah table spoon U dey take?Good sha embarassed embarassed embarassed
samseen02:
if dats d case 2/3 of Nigerian population should be seraching for kidney woteva. Can't u understand excessive of it can damge body system (wic i no fit take). And wu tell u say i dey smoke (na plague to me). And your doctor neva tell u say body even need little amount of alcohol?
Re: Make Healthy Sperm, Naturally by Nobody: 2:28pm On Nov 25, 2014

Avoid alcohol
Advice is not dia. That one no go work, if the sperm like, make e disappear kpatakpata, alcohol most to keep on entering system.

Besides, some of the most relentless 'drinkards' I know are also among the most prolific sharp-shooters and serial impregnators I know. Think Tuface. .

1 Like

Re: Make Healthy Sperm, Naturally by samseen02(m): 2:29pm On Nov 25, 2014
eleko1:
Isorite.Naim bi say nah table spoon U dey take?Good sha embarassed embarassed embarassed
Oga abeg free me jor
Re: Make Healthy Sperm, Naturally by crackhouse(m): 2:29pm On Nov 25, 2014
Mrkuvuki:
Una don hear bah?
SUMMARY-
EAT foods such as beans, apples, lettuce, carrots, and walnuts – which are the highest in plant omega-3s; as well as dark green vegetables that are rich in vitamins C, E, and A; and calcium; while they’re also loaded with magnesium and potassium. B vitamin-rich foods

EAT folate-rich foods such as green vegetables like spinach, and foods such as pulses, potatoes, oranges, bananas, pawpaw, beans, avocado, okro, avocado, corn, carrots, etc.”

EAT zinc, selenium-rich foods Foods such as sardine, mutton, egg, chicken, oats and onion are sources of selenium; while pork meat, beef, yoghurt and cashew are sources of zinc,

DriNK tea “With one sip of tea, you get two potent phytochemicals – anthocyanin and pro anthocyanin, which are antioxidants that help fight inflammation. “Green tea, in particular, contributes many other protective phytochemicals.

AVOID ALCOHOL-In men, excessive long-term alcohol consumption can result in testosterone deficiency and shrink the testicles. This can lead to impotence, sterility, growth of bosoms, loss of facial and body hair, and growth around the hips.”

“Alcohol affects the way the liver functions and it ultimately disturbs hormonal levels by affecting the way your body produces sperm. “This is how it works: Vitamin A is needed for sperm to develop, but alcohol can damage the quality, structure and movement of sperm by stopping the liver from properly metabolising this vitamin.
does this look like a summary?
Re: Make Healthy Sperm, Naturally by SirBlack999(m): 2:29pm On Nov 25, 2014
What about kunu?;-)
Re: Make Healthy Sperm, Naturally by lekzzydo(m): 2:32pm On Nov 25, 2014
hobermener:
What utter rubbish. What do you say of a particular region in the country where a single man gets married to ten wives and produces offsprings in their hundreds? Our population is edging towards the 200mil mark, and instead of proffering birth control measures, u wanna help trigger a population over-explosion. Nna mind yaself o
I think you don't want to father a child.
Re: Make Healthy Sperm, Naturally by eleko1: 2:33pm On Nov 25, 2014
Mix feelingcry crygrin undecided grin sad sad sad coolgrin coolTuale
samseen02:
Oga abeg free me jor
Re: Make Healthy Sperm, Naturally by lekzzydo(m): 2:37pm On Nov 25, 2014
chronique:
Nice article but I really don't like beans.

Nb: I noticed there are lots of ladies viewing this thread;abeg,na wetin una find reach here? Abi una self done dey produce sperm?
If you see any girl here, then, her husband has problem of infertility.
Re: Make Healthy Sperm, Naturally by lekzzydo(m): 2:39pm On Nov 25, 2014
silvermania:
pap nko? I mean ogi. very important in sperm production.
To much of pap will make ur sperm turn to pap grin grin
Re: Make Healthy Sperm, Naturally by samseen02(m): 2:40pm On Nov 25, 2014
eleko1:
Mix feelingcry crygrin undecided grin sad sad sad coolgrin coolTuale
lol! Na ojuelegba you dey work ni
Re: Make Healthy Sperm, Naturally by watchindelta(m): 2:41pm On Nov 25, 2014
am a strong boi anything i do. grin grin grin grin
Re: Make Healthy Sperm, Naturally by Amigo101(m): 2:43pm On Nov 25, 2014
Just read an article that says, alcohol is not good for sperm production. That's it! I quit...No more reading. grin grin
Re: Make Healthy Sperm, Naturally by will1am: 2:43pm On Nov 25, 2014
shocked cool
Re: Make Healthy Sperm, Naturally by Nobody: 2:44pm On Nov 25, 2014
free2ryhme:
Eat banana

Blend Banana, Strawberries and coconut together or just Banana and coconut. Speed recovery wink
Re: Make Healthy Sperm, Naturally by condralbede(m): 2:45pm On Nov 25, 2014
barcanista:
We members of the Church of Green Bottle reject this one.
We say a very big NO to that.madam pass me one cold shine shine bobo abeg grin
Re: Make Healthy Sperm, Naturally by Nobody: 2:46pm On Nov 25, 2014
condralbede:
We say a very big NO to that.madam pass me one cold shine shine bobo abeg grin
Amen o... God Bless The Man that Own Heineken grin grin grin
Re: Make Healthy Sperm, Naturally by eleko1: 2:48pm On Nov 25, 2014
No,nah Eko Idumota
samseen02:
lol! Na ojuelegba you dey work ni
Re: Make Healthy Sperm, Naturally by emmabest2000(m): 2:49pm On Nov 25, 2014
Trash tongue

1 Like

Re: Make Healthy Sperm, Naturally by samseen02(m): 2:52pm On Nov 25, 2014
eleko1:
No,nah Eko Idumota
lol. anyway u keep my fingers busy. Bt i still av a bottle of alomo here oo if u don't mind...
Re: Make Healthy Sperm, Naturally by chrisviral(m): 2:53pm On Nov 25, 2014
iceberylin:
Make my signature possible plccc.. sad

U go use am sow "babanriga"
Re: Make Healthy Sperm, Naturally by IMMUNO1(m): 3:02pm On Nov 25, 2014
Should this be the secret of Tuface's baby boom?
Re: Make Healthy Sperm, Naturally by Nobody: 3:07pm On Nov 25, 2014
This writer is very dumb, I once live in sapelle the city of raw gin popularly know as Spirit. All the men who drink this raw gin like water and get intoxicated everyday impregnate their wives like Rabbit. Yet this dumb is telling me alcohol is not good for sperm production and spermmobility.

People are just writing rubbish these days coupled with the lazy research made by our quack doctors.
Re: Make Healthy Sperm, Naturally by Nobody: 3:07pm On Nov 25, 2014
Okro and Sperm things... yuck! yuck!! since the days of Adam and Eve.
Re: Make Healthy Sperm, Naturally by hobermener: 3:09pm On Nov 25, 2014
lekzzydo:

I think you don't want to father a child.
Its so shocking how people make foolish generalizations. Reread my post and try to comprehend it, and if u still can't, ask anyone with a primary school cert to help you. rubbish.
Re: Make Healthy Sperm, Naturally by eleko1: 3:09pm On Nov 25, 2014
Anti smoking anything alcohol.Cold water/Malta /lucozade go do,i lof my body
samseen02:
lol. anyway u keep my fingers busy. Bt i still av a bottle of alomo here oo if u don't mind...
Re: Make Healthy Sperm, Naturally by mediachirps(m): 3:12pm On Nov 25, 2014
Unibenstudent:
Just when my sperm almost finished I see a good article to help replenish it
Ahah, funny you l. By the way, sperm doesn't finish in body, but it can either becomes lesser in quantity or inactive for reproductions.
Re: Make Healthy Sperm, Naturally by AdeniyiA(m): 3:14pm On Nov 25, 2014
Unibenstudent:
Just when my sperm almost finished I see a good article to help replenish it
so you're the one 'slaughtering' all the Uniben girls huh??

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