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(must Read) What Happens To Your Body When You Fast - Health - Nairaland

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(must Read) What Happens To Your Body When You Fast by alpinedna: 5:38pm On Nov 28, 2014
We are familiar with the rules of the Ramadan fast, but what actually happens to our body when we abstain from food and drink? Answer: Our body gets busy…

Detoxification

Taking a complete break from food means that your body goes into self-cleansing mode. The energy normally used in digestion can get to work elsewhere: removing built up toxins, healing old wounds and building new cells.

Continue reading @ http://www.alpinedna.com/2014/11/28/must-read-what-happens-to-your-body-when-you-fast/

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