Migraine is a chronic headache that occurs usually in a localized side of the head. Migraine can affects people economic and social life. Migraine can prevent you from sleeping well at night. Migraine can prevent you from concentrating. Migraine is common in women than in men. People between the ages of 10 to 40 are more susceptible to migraine. Migraine can happen at any point in time but most times start in early morning. Migraine is not a life-threatening condition so sufferers shouldn't entertain unnecessary panic.

There are ways to prevent and treat migraine. Making lifestyle changes and identifying migraine triggers will can help prevent and ease migraine. Once you can identify your triggers it will be much easier to curtail migraine.

Migraine tips from: http://www.healthliveblog.org/2014/11/how-you-can-prevent-and-relieve-migraine.html