myriads of peoples nowadays uses thousands of body lotions, toning an moisturizing creams to change their dark complexion to a fairer appearance because they want to follow in the footstep of their role model Michael Jackson, but all these their usage of bleaching creams is to their own detriment cos the aftermath effect of this creams to their skin will be clearly shown, ranging from stretch marks, different dark spots around their body and their legs (coke an fanta) an visible green veins clearly seen in their hands, laps etc. Well if u have been one of those that bleaches u berra stop before u regret it.......

Now i am about to introduce to u the best recipe to the fresher an a bit fairer and best skin one can ever have that anyone who sees u must really look back an stare at ur attractive facial appearance again. If u do this recipe Anyone who fails to look at u twice is obviously having an eye problem.


PINEAPPLE & MIlK

this is the best ever skin freshing nutrition one can ever have... Just peel of one pineapple an put it in a blender and blend it, take its liquid and mix with a peak milk, stir it thoroughly and drink it... Do it for complete 5 days in the morning when u wake up and in the night when ure about going to bed, its sure working.....

Salad and Mayoinnaise
eat it raw and come back and confess thats its really the best.

Yoghurt Milk

serve chilled and drink it and notice the changes in ur body complexion and also improving the growth of fine and lovely hairs in ur skin.

These 3 best foods are the only and most certain way of making ur skin looks glowing an brighter in appearance, rather than taking some fake creams to spoil ur skin an then regret here after....

Avoid walking, sitting or working in the sun, it greatly damages ur skin tissues............
Try it an if this stuff works, come back here and reply for a testimony......

(PSALM 103 vs 5) - God satisfies your mouth with good and fresh foods so that your youthful appearances will be renewed and fresher as the young eagles

If u agree with me Hit LIKE

the sun ish is so true... i don't need that vitamin Q

and good food too.. thats all it takes

Nice one OP