As a woman, keeping your vag*na healthy and sweet is important your s*xual organs are very valuable and must be well cared for. Here are 7 simple tips to help you do just that.

The human race has always found expression of affection in s*x and romantic interaction.

Over the years humans have demonstrated the importance of a healthy s*x and love, getting married, having relationships and turning s*x into a business.

Undoubtedly, s*x and love are very important to our general wellbeing, as a man or as a woman.

This by implication means our s*x organs are very valuable and must be well cared for.

So, as a woman, keeping your vag*na healthy and sweet is important.

Here are 7 simple tips to help you do just that:

Wash your vag*na as often as possible. Vaginal odour is one of the worst problems a woman can face. To prevent this, wash at least twice a day with a gentle, unscented soap. Make sure you wash the pubic hair around the vag*na. They usually retain sweat and dirt which in turn can create foul odour.

Give your vag*na a regular haircut or shave. Some people crave a hairy vag*na, but keeping too much vag*nal hair is not so wise. Truth is, the shorter the vag*nal hair, the lower the chances of odour and infections. Women who have the time to constantly clean up may not have a problem with this. This is not always so if your hygiene standards are high. But shorter is cleaner and better.

Let our vag*na breathe with the right lingerie. Use the right lingerie which will allow air around your vagina because, leaving the area damp leaves you open to a bacterial invasion. Cotton underwear is preferably to nylon and other airless fabric.

Get medical help once you notice an infection. It is not wise to watch a vag*nal infection develop. Once you notice an itch, strange colouration of vag*nal (menstrual) emissions, strange feelings or noticeable signs of infections — say foul odour, rashes or boils, head to the hospital. The danger of leaving infections untreated goes beyond odours. Your fertility as woman is also at risk.

Change your underwear regularly. A woman should never wear an underwear item for more than a day. Vaginal secretions make it totally unhealthy, damp and a ready ground for bacteria to multiply. This is even more important during menstruation.

No perfumes around the vag*na. If you have odour around the vag*na, spraying perfume will not help you. Perfume will make matters worse by causing a PH imbalance which is not good. So the best option is to up your hygiene.

Make your vag*na taste sweet with good food. It has been proven that what you eat affects the taste of your vag*nal juices. So eat the right kind of fruits, especially those high in natural sugar— oranges, apples, mangoes etc. They have a positive effect on vag*nal taste, same as with yoghurt and honey. On the other hand, avoid fruits and vegetables that give bad breath — like onions, garlic. They have an equally negative effect on vag*nal taste, just like alcohol, coffee and spicy food.

A bonus tip is to use baby wipes instead of the usual tissue paper after a visit to the toilet.

Read more: http://9jaexclusive.net/for-women-7-important-tips-to-keep-your-vagina-clean-sweet-and-healthy/

I don hear. ..

With the rate at which i'm seeing care of the vagina on nairaland its like many women no sabi how to take care of their womanliness