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Health Benefits Of Palm Wine - Health - Nairaland

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Reasons Why You Should Avoid Palm-wine / Health Benefits Of Bitter Leaf / Health Benefits Of Palm Kernel Oil (dark Coloured) (2) (3) (4)

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Health Benefits Of Palm Wine by Nobody: 2:00pm On Mar 03, 2015
It is not thoroughly bad to drink palm wine
provided you are not drinking the “chemicalized or
adulterated” type – that is, palm wine whose taste
has been enhanced with artificial sweeteners.
Some eye doctors and optometrists say as yeast
is good for the eyes, likewise palm wine helps in
enhancing sight, but with a word of caution;
Fermented palm wine should not be taken as it
contains high quantity of alcohol which is
detrimental to organs of the body like liver, kidney
and eyes. Palm wine has many benefits that differ
if consumed fresh or fermented.
Among other benefits, it is high in amino acids,
potassium, magnesium, zinc, and iron and has
some vitamin B1, B2, B3, and B6.Unfermented
palm wine contains good amount of yeast, though
there are other formulated yeast tablets. It is
beneficial to the body. Other preventive measures
that must be observed when considering drinking
palm wine to enhance the sight is that it must not
be the adulterated type.

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