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Must Read | Health Benefits Of Eating Bananas by LegenduryNueLs: 8:46pm On Mar 26, 2015 |
To Stay Healthy, You guys should check this out. Health Benefits Of Eating Bananas 1. Bananas aid digestion and gently ch-elate toxins and heavy metals from the body. 2. It protect against muscle cramps during workouts and night time leg cramps. 3. It reduces swelling and protects against type II diabetes, aid weight loss, strengthen the nervous system and help with the production of white blood cells due to its high level of vitamin B-6. 4. Bananas help to restore lost electrolyte after diarrhoea. 5. High fibre in bananas can help to normalise bowel mortality. 6. Bananas act as a pro-biotic, stimulating the growth of friendly bacteria in the bowel. 7. They produce digestive enzymes to assist in absorbing nutrients. 8. Regular eating of bananas prevents kidney cancer. 9. It helps to relieve seasonal affective disorder (SAD). Check out the remaining here »» www.dailybeautyhome..com/2015/03/health-benefit-of-eating-bananas.html |
Re: Must Read | Health Benefits Of Eating Bananas by rahulmamta03(f): 8:49am On Mar 27, 2015 |
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