Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,143,228 members, 7,780,433 topics. Date: Thursday, 28 March 2024 at 02:12 PM

Must Read | Health Benefits Of Eating Bananas - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / Must Read | Health Benefits Of Eating Bananas (660 Views)

Importance Of Eating Pawpaw Seed / Read Health Benefits Of Early Morning Sex And Having It Four Times A Week / An Interesting Read! Health Solution! (2) (3) (4)

(1) (Reply)

Must Read | Health Benefits Of Eating Bananas by LegenduryNueLs: 8:46pm On Mar 26, 2015
To Stay Healthy, You guys should check this out. Health Benefits Of Eating Bananas

1. Bananas aid digestion and gently ch-elate toxins
and heavy metals from the body.

2. It protect against muscle cramps during workouts
and night time leg cramps.

3. It reduces swelling and protects against type II
diabetes, aid weight loss, strengthen the nervous system and help with the production of white blood cells due to its high level of vitamin B-6.

4. Bananas help to restore lost electrolyte after
diarrhoea.

5. High fibre in bananas can help to normalise bowel mortality.

6. Bananas act as a pro-biotic, stimulating the growth of friendly bacteria in the bowel.

7. They produce digestive enzymes to assist in
absorbing nutrients.

8. Regular eating of bananas prevents kidney cancer.

9. It helps to relieve seasonal affective disorder
(SAD).

Check out the remaining here »» www.dailybeautyhome..com/2015/03/health-benefit-of-eating-bananas.html
Re: Must Read | Health Benefits Of Eating Bananas by rahulmamta03(f): 8:49am On Mar 27, 2015

(1) (Reply)

New Estimates On Major Criteria Of How To Lose Weight Fast / Where Can I Buy Gym Equipments In Lagos Nigeria / The Meantrainer Club. Lose weight, get curvy n build 6packs for 3k

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 6
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.