Stretch marks are visible greenish lines on
the skin surface, with an off-color hue.
Stretch marks are mainly found in the
abdominal wall, but can also occur over
the thighs, upper arms, buttocks and
breasts. Sometimes stretch marks can
cover large areas of the body. While
pregnancy is the main cause behind
stretch marks, other reasons can be
sudden gain or loss in weight, rapid
growth, heredity factors, stress and
changes in physical conditions.
Fortunately, there are several natural
ways to reduce the appearance of stretch
marks.
1. Potato Juice
Potato juice contains vitamins and
minerals that foster growth and
restoration of skin cells.
Cut a medium-sized potato into thick
slices.Take one of the potato pieces and
rub it gently on the stretch marks for a few
minutes. Make sure the liquid from the
potato covers the affected area.Allow the
potato juice to dry for some time and then
wash it off with lukewarm water.
2. Sugar
Natural white sugar is one of the best
natural remedies to get rid of stretch
marks. You can use the sugar to exfoliate
your skin.
Mix a tablespoon of raw sugar with some
almond oil and a few drops of lemon juice.
Mix it well and apply it on the stretch
marks and other skin areas.Gently rub the
mixture on the skin for at least 10 minutes
every day before taking a shower. Do this
for a month or so and watch your stretch
marks become lighter.
3. Aloe Vera
Aloe vera is effective in the treatment of
many skin problems. It has various
essential nutrients and active compounds
that can be used in the treatment of minor
burns, while its healing and soothing
properties can be used to get rid of stretch
marks. There are a couple of ways to
apply it.
You can directly rub aloe vera gel on the
affected skin area, leave it on for a few
minutes and then rinse the skin with
lukewarm water.Another option is to make
a mixture with one-fourth cup of aloe vera
gel, oil from 10 vitamin E capsules and oil
from five vitamin A capsules. Rub this
mixture onto the skin until fully absorbed.
Repeat this process daily.
4. Water
Keeping your body well hydrated helps
protect the skin from many kinds of
problems. Well-hydrated skin results in
regular detoxification of skin pores and
restores elasticity, which will help a lot in
getting rid of stretch marks. Try to drink
one to two glasses of water several times
during a day. Experts say a minimum of 10
glasses of water per day is the best way to
keep the body hydrated. It will also make
your skin soft and help maintain its
elasticity. It is advisable to avoid coffee,
tea or soda as they can cause
dehydration.
5. Lemon Juice
Another simple ways to lessen stretch
marks is to use lemon juice. Lemon juice
is naturally acidic which helps heal and
reduce stretch marks, skin injuries, acne,
and other scars.
Rub fresh lemon juice gently onto the
stretch marks using circular motions.
Allow the lemon juice to soak into your
skin for at least 10 minutes before rinsing
it off with warm water.Another option is to
mix equal quantities of cucumber juice
and lemon juice and apply the mixture on
the stretch marks.
6. Olive Oil
Olive oil contains a lot of nutrients and
antioxidants that help improve various skin
problems including stretch marks.
Massage slightly warm pure olive oil into
the affected skin area. This will improve
the blood circulation and reduce the
stretch marks to a great extent.Leave it
for half an hour so that the vitamins A, D
and E present in the oil are absorbed by
the skin.
You can also mix olive oil with vinegar and
water and use it as a night cream. This will
keep your skin stay moisturized and also
exfoliate the skin.

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youngsahito:
Stretch marks are visible greenish lines on
the skin surface, with an off-color hue.
Stretch marks are mainly found in the
abdominal wall, but can also occur over
the thighs, upper arms, buttocks and
breasts. Sometimes stretch marks can
cover large areas of the body. While
pregnancy is the main cause behind
stretch marks, other reasons can be
sudden gain or loss in weight, rapid
growth, heredity factors, stress and
changes in physical conditions.
Fortunately, there are several natural
ways to reduce the appearance of stretch
marks.
1. Potato Juice
Potato juice contains vitamins and
minerals that foster growth and
restoration of skin cells.
Cut a medium-sized potato into thick
slices.Take one of the potato pieces and
rub it gently on the stretch marks for a few
minutes. Make sure the liquid from the
potato covers the affected area.Allow the
potato juice to dry for some time and then
wash it off with lukewarm water.
2. Sugar
Natural white sugar is one of the best
natural remedies to get rid of stretch
marks. You can use the sugar to exfoliate
your skin.
Mix a tablespoon of raw sugar with some
almond oil and a few drops of lemon juice.
Mix it well and apply it on the stretch
marks and other skin areas.Gently rub the
mixture on the skin for at least 10 minutes
every day before taking a shower. Do this
for a month or so and watch your stretch
marks become lighter.
3. Aloe Vera
Aloe vera is effective in the treatment of
many skin problems. It has various
essential nutrients and active compounds
that can be used in the treatment of minor
burns, while its healing and soothing
properties can be used to get rid of stretch
marks. There are a couple of ways to
apply it.
You can directly rub aloe vera gel on the
affected skin area, leave it on for a few
minutes and then rinse the skin with
lukewarm water.Another option is to make
a mixture with one-fourth cup of aloe vera
gel, oil from 10 vitamin E capsules and oil
from five vitamin A capsules. Rub this
mixture onto the skin until fully absorbed.
Repeat this process daily.
4. Water
Keeping your body well hydrated helps
protect the skin from many kinds of
problems. Well-hydrated skin results in
regular detoxification of skin pores and
restores elasticity, which will help a lot in
getting rid of stretch marks. Try to drink
one to two glasses of water several times
during a day. Experts say a minimum of 10
glasses of water per day is the best way to
keep the body hydrated. It will also make
your skin soft and help maintain its
elasticity. It is advisable to avoid coffee,
tea or soda as they can cause
dehydration.
5. Lemon Juice
Another simple ways to lessen stretch
marks is to use lemon juice. Lemon juice
is naturally acidic which helps heal and
reduce stretch marks, skin injuries, acne,
and other scars.
Rub fresh lemon juice gently onto the
stretch marks using circular motions.
Allow the lemon juice to soak into your
skin for at least 10 minutes before rinsing
it off with warm water.Another option is to
mix equal quantities of cucumber juice
and lemon juice and apply the mixture on
the stretch marks.
6. Olive Oil
Olive oil contains a lot of nutrients and
antioxidants that help improve various skin
problems including stretch marks.
Massage slightly warm pure olive oil into
the affected skin area. This will improve
the blood circulation and reduce the
stretch marks to a great extent.Leave it
for half an hour so that the vitamins A, D
and E present in the oil are absorbed by
the skin.
You can also mix olive oil with vinegar and
water and use it as a night cream. This will
keep your skin stay moisturized and also
exfoliate the skin.

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To remove stretch mark naturally, Aloe Vera and Olive oil work wonders

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