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Paste Pics Of Your Healthy Meal Here. - Food (70) - Nairaland

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Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 7:40pm On Jul 01, 2015
naijababe:


Only thighs, my biceps are numb! IF they could tell stories eh! I swear I almost swapped my weights for 1kg but I dey persevere sha. The colleague that recommended Jillian said the pain will pass, I don't know if I believe her sha sad

I won't lie I was going to swap to 1kg today or use tin tomato or baked beans grin
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 7:44pm On Jul 01, 2015
damiso:


I won't lie I was going to swap to 1kg today or use tin tomato or baked beans grin

By the time I got to the side lunges where you raise your arms to your eye level, I was close to tears o I won't lie grin
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 4:12am On Jul 02, 2015
Chillisauce:
Efemenaxy, edwife I dey greet oh.

Ifyalways how far na?

Where is Kilode100 ?


Greetings to you too dear. Been busy of late. How you dey? smiley
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 4:15am On Jul 02, 2015
ifyalways:

Babes, I dey o. Eating, running and loving life. The heat for Lagos now no be here, person want roast. I can't wait for " holiday" to start abeg.

In fact, I don tire for Naija, who's gonna adopt me? cheesy

Lol! Same thing here babes.

Adopt? Five hundred tassan Naira chilli dey look for who to adopt. Send her an online application form. cheesy tongue
Re: Paste Pics Of Your Healthy Meal Here. by kilode100(f): 8:02am On Jul 02, 2015
glimpse:
I thought the thread was for pictures of healthy food, why not open a thread for fitness?


This is a good idea.

1 Like

Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 9:53am On Jul 02, 2015
It's better to have another thread I agree. Created one and tagged the usual suspects

https://www.nairaland.com/2421136/fitness-101
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 1:15pm On Jul 02, 2015
Lunch at work!

No one should find my trouble by mentioning the portion size oh! cheesy

Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 1:17pm On Jul 02, 2015
EfemenaXY:
Lunch at work!

No one should find my trouble by mentioning the portion size oh! cheesy

5 Likes

Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 1:26pm On Jul 02, 2015
EfemenaXY:
Lunch at work!

No one should find my trouble by mentioning the portion size oh! cheesy

Lol...longest time Efe

You've been quiet. How is our princess?

Cheers!
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 1:31pm On Jul 02, 2015
EfemenaXY:
Lunch at work!

No one should find my trouble by mentioning the portion size oh! cheesy

Enough to feed an army grin
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 3:11pm On Jul 02, 2015
edwife:



.

Calm down babe, drink some cold water, dont fall on the ground.....hahahaha grin grin

1 Like

Re: Paste Pics Of Your Healthy Meal Here. by ifyalways(f): 3:29pm On Jul 02, 2015
EfemenaXY:


Lol! Same thing here babes.

Adopt? Five hundred tassan Naira chilli dey look for who to adopt. Send her an online application form. cheesy tongue
Where can i download the form for free? cheesy

How did i enter una healthy eating thread? una bye bye oo. My amala + ewedu + ori eja soaking in palm oil stew + shaki+ roundabout is calling cheesy
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 3:47pm On Jul 02, 2015
sexydivaomalich:
.

Calm down babe, drink some cold water, dont fall on the ground.....hahahaha grin grin

hmmm,could this be my one and only idowu? cheesy
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 4:54pm On Jul 02, 2015
edwife:


hmmm,could this be my one and only idowu? cheesy
.

No, your secret friend but monitoring you always grin grin
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 5:20pm On Jul 02, 2015
sexydivaomalich:
.

No, your secret friend but monitoring you always grin grin

Lol thank you dear secret friend.... cheesy

Now that i know you,you are no longer my secret friend but my friend. smiley
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:28pm On Jul 02, 2015
edwife:


Lol thank you dear secret friend.... cheesy

Now that i know you,you are no longer my secret friend but my friend. smiley
.

By the way, l am a Barc fan, l know you are a blue babe, looking forward to Barca trashing chelsea when they meet anytime in the future tongue
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 5:30pm On Jul 02, 2015
sexydivaomalich:
.

By the way, l am a Barc fan, l know you are a blue babe, looking forward to Barca trashing chelsea when they meet anytime in the future tongue

Lol,i guess you have seen me in action on Chelsea thread,so you know what is coming your way grintongue

I can't wait for August,i am bored and i miss my pals over there.No drama..... sad
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:34pm On Jul 02, 2015
edwife:


Lol,i guess you have seen me in action on Chelsea thread,so you know what is coming your way grintongue

I can't wait for August,i am bored and i miss my pals over there.No drama..... sad
.

l hardly go to Chelsea thread,nothing is coming our way, Chelsea will be beaten black and blue tongue
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 8:07pm On Jul 02, 2015
edwife:




***Screams wiff lafter!*** grin grin grin

1 Like

Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 8:10pm On Jul 02, 2015
Kimoni:


Lol...longest time Efe

You've been quiet. How is our princess?

Cheers!

Longest time indeed...

My dear, been busy of late. Our princess is fine and kicking. cheesy

How are you & the family? smiley
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 8:15pm On Jul 02, 2015
naijababe:


Enough to feed an army grin

Abi?

The hunger wey wire me this afternoon nor get part two. All I had for breakfast was a squeezed lime and grape fruit (the large orange, bitter one), with some cucumber slices. And that was after my 30mins sit-ups and 30mins jog.

Would have loved to do more but time was against me...
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:30pm On Jul 02, 2015
EfemenaXY:


Abi?

The hunger wey wire me this afternoon nor get part two. All I had for breakfast was a squeezed lime and grape fruit (the large orange, bitter one), with some cucumber slices. And that was after my 30mins sit-ups and 30mins jog.

Would have loved to do more but time was against me...

My sister, you did not have breakfast grin

1 Like

Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:55pm On Jul 02, 2015
edwife:


I am good dear kiss,hope you cool.
Ifyalways you are not the only one melting,we are suffering here no be small.The heat is so bad,i am almost bleeding. embarassed

I have been on bed rest,exhaustion. embarassed

Next Timé go waround with your pressurised water. Clean any sweat off and spray on yourself. Helps a lot.
Kpele dear. It will pass
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 10:39pm On Jul 02, 2015
naijababe:


My sister, you did not have breakfast grin

I did jor. Nor be "juicing" you dey call am? grin grin
Re: Paste Pics Of Your Healthy Meal Here. by zemaye: 5:57am On Jul 03, 2015
edwife:



rotfl
Re: Paste Pics Of Your Healthy Meal Here. by zemaye: 6:01am On Jul 03, 2015
naijababe
damiso
you guys will be fine by day 5 your stamina would have improved , u wont finish too tyred and burnt out like the first 3 days, at least na so e be for me i have a workout journal were i document my fitness it was crazy when i first did shred grin,

1 Like

Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:55am On Jul 03, 2015
zemaye:
naijababe
damiso
you guys will be fine by day 5 your stamina would have improved , u wont finish too tyred and burnt out like the first 3 days, at least na so e be for me i have a workout journal were i document my fitness it was crazy when i first did shred grin,

Please continue fitness discussion here:

https://www.nairaland.com/2421136/fitness-101
Re: Paste Pics Of Your Healthy Meal Here. by RashMe(f): 10:08am On Jul 03, 2015
Chillisauce:


Your baby is taking the proper nutrition trust me. The only one who might not be taking one is you.
your baby takes the good stuff ...and leave the rest for you.

So you need to up your vegetables. . fruits and protein. Carbs too.

Eat balanced diet and drink lots and lots of water to avoid constipation

thanks ma'am.
Pls how soon can i start d fitness exercise cos my baby is on EBF and i eat alot.......
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 12:36pm On Jul 03, 2015
Chillisauce:


Next Timé go waround with your pressurised water. Clean any sweat off and spray on yourself. Helps a lot.
Kpele dear. It will pass

Thank you my darling,will remember this. kiss
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 1:10pm On Jul 03, 2015
edwife:


Thank you my darling,will remember this. kiss
.

How are you my friend wink kiss
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 1:29pm On Jul 03, 2015
sexydivaomalich:
.

How are you my friend wink kiss

Hey dear,i am okay-hope you are too? wink
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 1:31pm On Jul 03, 2015
edwife:


Hey dear,i am okay-hope you are too? wink
.

l am fine darling blue babe.... cheesy

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