Good skin care — including sun protection and gentle
cleansing — can keep your skin healthy and glowing for
years to come.
By Mayo Clinic Staff


Don't have time for intensive skin care? You can still
pamper yourself by acing the basics. Good skin care and
healthy lifestyle choices can help delay the natural aging
process and prevent various skin problems. Get started with
these five no-nonsense tips.
1. Protect yourself from the sun
One of the most important ways to take care of your skin is
to protect it from the sun. A lifetime of sun exposure can
cause wrinkles, age spots and other skin problems — as
well as increase the risk of skin cancer.
For the most complete sun protection:
Use sunscreen. Use a broad-spectrum sunscreen with
an SPF of at least 15. Apply sunscreen generously, and
reapply every two hours — or more often if you're
swimming or perspiring.
Seek shade. Avoid the sun between 10 a.m. and 2
p.m., when the sun's rays are strongest.
Wear protective clothing. Cover your skin with tightly
woven long-sleeved shirts, long pants and wide-
brimmed hats. Also consider laundry additives, which
give clothing an additional layer of ultraviolet protection
for a certain number of washings, or special sun-
protective clothing — which is specifically designed to
block ultraviolet rays.
2. Don't smoke
Smoking makes your skin look older and contributes to
wrinkles. Smoking narrows the tiny blood vessels in the
outermost layers of skin, which decreases blood flow. This
depletes the skin of oxygen and nutrients that are important
to skin health.
Smoking also damages collagen and elastin — the fibers
that give your skin strength and elasticity. In addition, the
repetitive facial expressions you make when smoking —
such as pursing your lips when inhaling and squinting your
eyes to keep out smoke — can contribute to wrinkles.
If you smoke, the best way to protect your skin is to quit.
Ask your doctor for tips or treatments to help you stop
smoking. Good skin care — including sun protection and gentle
cleansing — can keep your skin healthy and glowing for
years to come.
By Mayo Clinic Staff


Don't have time for intensive skin care? You can still
pamper yourself by acing the basics. Good skin care and
healthy lifestyle choices can help delay the natural aging
process and prevent various skin problems. Get started with
these five no-nonsense tips.
1. Protect yourself from the sun
One of the most important ways to take care of your skin is
to protect it from the sun. A lifetime of sun exposure can
cause wrinkles, age spots and other skin problems — as
well as increase the risk of skin cancer.
For the most complete sun protection:
Use sunscreen. Use a broad-spectrum sunscreen with
an SPF of at least 15. Apply sunscreen generously, and
reapply every two hours — or more often if you're
swimming or perspiring.
Seek shade. Avoid the sun between 10 a.m. and 2
p.m., when the sun's rays are strongest.
Wear protective clothing. Cover your skin with tightly
woven long-sleeved shirts, long pants and wide-
brimmed hats. Also consider laundry additives, which
give clothing an additional layer of ultraviolet protection
for a certain number of washings, or special sun-
protective clothing — which is specifically designed to
block ultraviolet rays.
2. Don't smoke
Smoking makes your skin look older and contributes to
wrinkles. Smoking narrows the tiny blood vessels in the
outermost layers of skin, which decreases blood flow. This
depletes the skin of oxygen and nutrients that are important
to skin health.
Smoking also damages collagen and elastin — the fibers
that give your skin strength and elasticity. In addition, the
repetitive facial expressions you make when smoking —
such as pursing your lips when inhaling and squinting your
eyes to keep out smoke — can contribute to wrinkles.
If you smoke, the best way to protect your skin is to quit.
Ask your doctor for tips or treatments to help you stop
smoking.

Havin a beautiful skin doesn't necessary require a total complexion change, but nurturing the skin with every rightful need would award u dat youthful n sleek skin u deserve. At FDM skin care n therapeutical we not only grant u dat radiant skin u wish for but care for ur skin as well.
we have varieties of product of ur choice ranging from.

Whitening/lightening cream kit,
Brow sugar glow kit,
Ebony glow kit,
Lightening face cream kit,
Body/face moisturisers (noncomedogenic),
Face scrub,
Face cream for oily n dry face ,
Body scrub to exfoliate d skin,
Herbal black soap,
Lightening liquid soap ,
Glutathione soap,
Glutathione pills,
Beauty oil; gives u dat youthful n plumpy look enrich with vitamins ,Ahas n essential oils,
Stretch marks kit,
Treatment for dark knuckles/elbows/knees/ankles,
Treatment for sunburn/ Melasma,
Treatment for pimples n acne n discolouration,
Treatment for dark spot,
Topical vitamin c powder( l ascorbic)
Prevent ageing n nourishes d skin ,
Pimples extractor steel tool effective in removing (blackhead /white head/pustules n zit ),
Pimples powder,
Herbal Facial marks for oily face n pimples,
Face cleansers ,
After shave oil, prevent bumps n inflammation
Lactic acid 88% 240ml
Etc......
Note
All creams indicted with kit comes along with a face n body scrub n also a sample of d beuaty oil

Add us up on bb 2772A2FA
Or call or watapp us on
090 51394413,09039030457

SKIN CARE | 5 Essential Habit To Maintain A Radiant Complexion

Skin Caring
Some habits are essential in order to care for your skin and have a radiant complexion all year long. Whatever your skin type, here are five (5) essential habit!

1) FACE CARING
2) CLEAN YOUR GLASSES REGULARLY
3) SPECIFIC CARE FOR EACH SKIN TYPE
4) PAY SPECIAL ATTENTION TO FRAGILE AREAS
5) GENTLE CLEANSING


1) FACE CARING

To keep bacteria at bay, wash your hands before applying anything to your face, such as treatment creams or makeup.

Read More @ www.temitopepost.xyz/2016/07/skin-care-5-essential-habit-to-maintain.html?m=1

Our best selling stretch mark solution is uniquely formulated to effectively remove all kinds of stretch marks on the skin & all areas of the body. Results guaranteed! Delivery Available Nationwide.
Call or whatsapp: 09090904643. Join us on bbm : 7ae07f09. Email us @ chichisflawlessskincare@gmail.com
Price: 10,000.
Size: 3.3oz ( 100ml )

I want to get rid of strech marks, pls can you help. It realy make me feel ashame and uncofortable.

I want to get rid of strech marks, pls can you help. It realy make me feel ashame and uncofortable thanks.