Sexual Impotence is the condition that some men experience when they cannot obtain or maintain an erection that is sufficiently firm to permit coitus or copulation.Sexual impotence is not cured with products or substances that increase sexual desire since the issue is not the desire but the capacity to perform.
Sexual potency is a consequence of good health both physical and mental.All unhealthful foods reduce sexual potency and promote impotence.
The use of tobacco,alcoholic beverages and coffee is one of the most common causes of impotence.Alcohol interferes with the transmission of nerve impulses making them weaker.Because of this,male erection is made more difficult or impossible under its influence.Arteriosclerosis and diabetes also cause this disorder since they reduce blood circulation in the arteries of the penis.Caffeine which is found in stimulant beverages constricts the arteries and in combination with tobacco,its negative effect is increased.
Antioxidants prevent arteriosclerosis.They act by mopping up free radicals which are formed as a result of oxidative stress.Antioxidants improve blood flow to the arteries that supply the erectile tissue of the penis which allow erection.Provitamins A,vitamin C and E are the natural substances with greatest antioxidant power all of which are vegetable in origin.A diet rich in fruits,whole grains and vegetables contribute to the maintenance of sexual potency better than any other food or product.
Natural herbs such as Gingko biloba which has been found to greatly improve blood flow is also very helpful. Rosehips or Rosacanina is one of the richest sources of vitamin C and a cup daily guarantees the required daily amount(RDA).
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