Fresh garlic is an excellent option for renal diets, boasting strong anti-inflammatory properties and the ability to reduce cholesterol. Garlic is also ideal due to the fact that it adds a great deal of flavor to food without the need for excess sodium, which is important to consider when it comes to keeping kidneys healthy. Garlic is high in antioxidants.

Read more from Raw Global News via http://www.rawglobalnews.com/news/8-best-foods-for-your-kidneys/2/

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