Rampard and seen as a callous act still can the effect can be lessened.

1. TOTAL ACCESS: There is a sacred part of you that makes you strong giving her access to that is handling over your will power to her just like GEJ will be handling over to GMB tomorrow. Make Sure her access to you is limited.

2. LOVE: Instead of falling in Love try and be in Love. Falling in Love is you afraid of loosing her thereby doing whatever it is she want while Be in Love is you not afraid of loosing her yet loving her.

3. HEART: Never Trust someone with your heart believing she can't break it. Once the unexpected happened you will be chartered beyond imagination.

4 HOPE: For the best and the worst. I had say you hope for the worst by so doing it won't have much effect on you as it won't be the unexpected but much awaited.

5. VIEWS : Back then when an ex broke up with me she was surprised I don't give a damn.Why? because I don't attach importance to anything on earth whatever it may be. Your life does not depend on her and his on yours. Change your view on you can't live without him.