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Sleeping Paralysis And It's Solution - Health - Nairaland

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9 Ways To Wake Up From Sleep Paralysis / Sleep Paralysis: Meaning, Causes, Symptoms And Treatment / Here You Go, It's Not Any Demon Pressing You, It's Called Sleep Paralysis. (2) (3) (4)

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Sleeping Paralysis And It's Solution by jumper524(m): 11:09pm On Jun 18, 2015
Is Sleep Paralysis a
Symptom of a
Serious Problem?
Sleep researchers
conclude that, in most
cases, sleep paralysis is
simply a sign that your
body is not moving
smoothly through the
stages of sleep. Rarely
is sleep paralysis linked
to deep underlying
psychiatric problems.
Over the centuries,
symptoms of sleep
paralysis have been
described in many ways
and often attributed to
an "evil" presence:
unseen night demons in
ancient times, the old
hag in Shakespeare's
Romeo and Juliet, and
alien abductors. Almost
every culture
throughout history has
had stories of shadowy
evil creatures that
terrify helpless humans
at night. People have
long sought
explanations for this
mysterious sleep -
time paralysis and the
accompanying feelings
of terror.
What Is Sleep
Paralysis?
Sleep paralysis is a
feeling of being
conscious but unable to
move. It occurs when a
person passes between
stages of wakefulness
and sleep. During these
transitions, you may be
unable to move or
speak for a few
seconds up to a few
minutes. Some people
may also feel pressure
or a sense of choking.
Sleep paralysis may
accompany other sleep
disorders such as
narcolepsy. Narcolepsy
is an overpowering need
to sleep caused by a
problem with the brain's
ability to regulate sleep.

Click to read more:
www.webmd.com/sleep-disorders/guide/sleep-paralysis
Re: Sleeping Paralysis And It's Solution by sinaj(f): 11:31pm On Jun 18, 2015
I suffer from this a lot embarassed
nd insomnia too cry
Re: Sleeping Paralysis And It's Solution by henribj(m): 12:31am On Jun 19, 2015
sinaj:
I suffer from this a lot embarassed

nd insomnia too cry

its too much of NL causing your own.
Re: Sleeping Paralysis And It's Solution by sinaj(f): 1:10am On Jun 19, 2015
henribj:

its too much of NL causing your own.
not true... do u knw me undecided
Re: Sleeping Paralysis And It's Solution by henribj(m): 1:20am On Jun 19, 2015
sinaj:


not true... do u knw me undecided

other than seeing you on NL, no I do not.
Re: Sleeping Paralysis And It's Solution by sinaj(f): 1:50am On Jun 19, 2015
henribj:

other than seeing you on NL, no I do not.
xo u shudnt conclude yet coz u dnt knw anytin about me, not even my name
Re: Sleeping Paralysis And It's Solution by henribj(m): 4:51am On Jun 19, 2015
sinaj:


xo u shudnt conclude yet coz u dnt knw anytin about me, not even my name

As you wish young lady.
Re: Sleeping Paralysis And It's Solution by jumper524(m): 5:18am On Jun 19, 2015
sinaj:
I suffer from this a lot embarassed

nd insomnia too cry
eyah i also suffer from it 2 thats why i had to make research on it.
Re: Sleeping Paralysis And It's Solution by hotice1954: 10:24am On Jun 19, 2015
Having problems falling asleep? Then Songha night is all you need

Songha® Night is a natural relaxation aid designed for adults who suffer from poor quality of sleep, restlessness, irritability, tension or have problems falling asleep.

The product
Songha® Night is a combination of valerian and lemon balm that restores sleeping patterns naturally.

Indications
Songha® Night helps the body to rest at night naturally and wake up refreshed the next day
It promotes a healthy and restful sleep
It improves the quality of sleep naturally and in a safe way
It reduces tension, restlessness and irritability

Composition
One tablet contains:
120 mg Extract of Valeriana officinalis root extract
80 mg Extract of Melissa officinalis leaf extract

Equalising effect
Valerian is known for its calming effect on the central nervous system, balancing agitated states, while lemon balm has a soothing effect. The combination of the two plant extracts has shown no danger of addiction or hangover-like effects, which may occur when using chemical drugs such as benzodiazepines.

Galenical form
Songha® Night is available as sugar-coated tablets in bottles of 30 and blister of 30.

Posology
2-3 tablets daily.
A single dose of 2-3 tablets half an hour to one hour before bedtime. If necessary, a single dose earlier in the evening.

The good thing about Songha night is that it is not addictive so over time you can stop it once it has corrected the problem and has restored your sleep cycle.

It can be purchased at any branch of healthplus, medplus and pharmacy outlets close to you.

Make that decision now!!!!!!!

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