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Getting Pregnant Fast: 6 Dos And Don’ts - Health - Nairaland

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Getting Pregnant Fast: 6 Dos And Don’ts by planbwellness: 2:55pm On Jul 16, 2015
GETTING PREGNANT FAST: 6 DOs AND DON’Ts

Having trouble getting pregnant or taking longer than originally planned? Below are 6 fast fertility dos and don’ts to help you get pregnant faster.

There are a few simple things that can help you in conceiving faster. And one of those would be the biggest factor of all — knowing your ovulation. Knowing your ovulation can help you in timing when to baby dance and that as well helps you in how to conceive faster. Click here to read about signs of ovulation and fertility charting

Know Your Most Fertile Days

Now if you don’t know your ovulation dates, you can use ovulation predictor, you can try an ovulation monitor, or you can do something as simple as an ovulation calculator. Once you figure out when your fertile window is, this is the time you want to be baby dancing, slightly before, during your fertile window, and then of course, a little bit afterwards as well. Remember, you only ovulate once every monthly cycle, and ovulation only occurs once. It is imperative that you know when you ovulate so you can properly time intercourse. If you miss your fertile window, you’ll assuredly miss that monthly cycle and move on to the next month. If you haven’t pinpointed your exact day of ovulation, as a general rule of thumb, you can have intercourse every other day. But keeping this up throughout the month may prove tiring. So timing intercourse to the day before, day of, and day after ovulation are big steps on the road to achieving conception naturally.

Chart Your Signs of Ovulation

Some other options you have to increase your odds of conception faster would be charting. Charting means, taking your temperature, checking your cervix, keeping notes on your cervical mucus. You can also write down your signs of ovulation pain, back pain, breast tenderness and any of those other things that may indicate that ovulation is nearing. (click here to read more in-depth about 5 signs to know when you are ovulating).

You can also have saliva testing, which you can pick up at your local drugstore as well as an at-home semen analysis test. Pretty cool, huh? Charting your basal body temperature every morning will prove to be a fantastic way to have a record of your own personal ovulation cycle, so you can begin to anticipate when you, in particular, will ovulate.

Fertility Supplements

Supplements are another option for women. There are a number of both prescription & over the counter supplements on the market that can assist a woman’s body to boost their fertility levels. The most commonly prescribed fertility medication is - See more at: http://planbwellness.com/getting-pregnant-fast-6-dos-and-donts/#sthash.2sVGPmJD.dpuf

Re: Getting Pregnant Fast: 6 Dos And Don’ts by Applaner: 3:08pm On Jul 16, 2015
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Re: Getting Pregnant Fast: 6 Dos And Don’ts by meetmal03(f): 9:44pm On Dec 14, 2015
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