12 Steps To Self Care - Nairaland / General - Nairaland
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| 12 Steps To Self Care by Chillinmasoul(m): 6:05am On Jul 29, 2015 |
1. If it feels wrong, dont do it. 2. Say "exactly" what you mean. 3. Don't be a people pleaser. 4 Trust your instinct. 5. Never speak bad about yourself. 6. Never give up on your dreams. 7. Don't be afraid to say NO. 8. Don't be afraid to say YES. 9. Be kind to yourself. 10. Let go of what you can't control 11. Stay away from drama & negativity 12. Love Source: Check out @Naijaknowhow's Tweet: https://twitter.com/Naijaknowhow/status/626251950330355713?s=09
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