Sex does not only does it aid your sleeping routine, burn calories and ease stress, there are many other reasons why you need to have s.ex more often. Here are the reasons below:

9. It improves cardiovascular health

According to a recent study, men who have s.ex more than twice a week, have a lesser risk of getting a heart attack, than men who had s.ex less than once a month. Why will you want to be at the risk of having a heart attack when you can eat your cake and have it (have se.x and enjoy the pleasure plus be immune against heart attack and other cardiovascular health)?

8. Increases immunity

The art of lovemaking has been said to increase the level of the immune-boosting antibody immunoglobulin, A (IgA), which in turn makes your body stronger against illnesses like the common cold and fever. I am quite sure you will prefer a great immune system with all the pleasure that comes with s.ex….Let your s.ex life count!


7. Reduces stress

Battling with day’s official activities, traffic and family related issues can sure bring down the number of times you have se.x. However, do not let it affect your performance in the bedroom. This is because, not only will having s.ex improve your mood, but a study has also proven that people, who indulge in regular bedroom activities can handle stress better and are happier people. You should know this already…

6. Relieves pain

This is especially meant for the people who use a headache as an excuse not make love. This is because se.x relieves pain. When you are truly experiencing any body pain, have se.x instead, because, when you’re about to have an org.asm, the level of the hormone oxytocin increases by five times. This endorphin actually reduces aches and pains.

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