A Nutritionist, Ochuko Erinkainwe has said that regularly eating vegetables can help fight cancer.

While speaking with the News Agency of Nigeria, Erinkainwe who is also the Public Relations Officer of the Nutrition Society of Nigeria, said “Researches have proved beyond doubt that people who eat more natural plant foods like vegetables, fruits, legumes are less likely to be diagnosed with cancer in their lifetime.

“Our daily meals count a lot when it comes to cancer risk factors.

“What we eat determines how much immunity we have in our body and also building resistant fluids inside the systems.

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