A Whisper and A Sigh: Finding Contentment in Marriage
On more occasions than we care to admit, we find ourselves nursing feelings of discontent over something. This article reveals simple steps we can practise every day to help us achieve our goals of finding contentment in marriage, and life in its totality. http:///1EtLZfc


Alone, But Not Lonely
These two words are often and erroneously used interchangeably. Learn the difference between both, and how being alone but not lonely can be a blessing during singlehood. http:///1H1nvMO


The Function of Discipline in Parenting
Nurturing a child is a lifetime investment with huge rewards. When core values and discipline are inculcated into a child, they provide the foundation for a fruitful life. Gain more insight here http:///1bgX0t2


Mothers Wanted (2)
A mother’s love goes beyond just physically taking care of her children; it is the life support of their destiny. If mothers can stand up to their role in the lives of their children, our world would be a far better place. Read more http:///1MQ6LtL


Simple Guide to Effective Time Management in Business
Effective time management in any organisation translates to high productivity. Get tips on how to increase productivity through developing your time management skills. http:///1BS1leZ


5 Steps to Help You Survive Unemployment
Getting laid off is the worst information anyone would ever want to receive in their place of work. There are, however, certain steps you can take to help you not merely survive unemployment, but also speed up your job search and improve your prospects of getting hired. http:///1H4Jndr

Business Email Etiquette (1): Doing It The Right Way
The internet has made it possible for us to communicate with people from all over the world. One way those people can form an opinion about you is by looking at the way you write. Get great tips before you hit the “send” button. http:///1B3Gfqk


Jilted Too Many Times
A reader writes, “I have been jilted three times, with varying degrees of heartache following each breakup. Should I just accept the truth staring me in the face...that I may never get married?”. Read our counsellor’s response. http:///1O8o7W8


Should I Tell Hubby About My Sordid Past?
Rose, from Benin, writes to say she is married and has been trying for 3 years to have a baby. She fears her current state may be as a result of multiple abortions in the past, which she never told her husband about. Now, she wants to know if she should still tell him. http:///1FHqs6z


Harness The Secret To Fitness in Women!
Looking good is good business; so is keeping fit. Fitness should never be a thing women shy away from. Looking for simple, easy-to-accomplish fitness regimes? Check these out! http:///1FDDSAW


8 Foods That Can Boost Your Immune System
These foods not only boost your immune system, you can make great meals out of them. Have fun being healthy with this list of immune system-building foods. http:///1O8qKYe


Creating a Beautiful Living Room
Whether you have a large living room space or a small space to work with, with some creative ideas you can create something beautiful. Get awesome tips here. http:///1B3LvKw


Make Your Own Pizza
For decades, pizza has served as a delicacy, the main course at meals and more recently, as a snack. Using our special recipe for chicken pizza, learn how to bring a home-made twist to a much-loved dish. http:///19BLaJC



Cultivate Your Friendships
Maria Gracia, founder of Get Organized Now!™, shares the value of relationships and the importance of creating time to nurture those relationships. http:///1FHH7qG


Don't Just Say Thank You, Go Above and Beyond

Maria Gracia says, “Very often, we tend to write letters and notes when we're angry about something that happened or didn't happen. But we often take the good experiences every day for granted”. Read more http:///1BAY0x3


The Writer in the Family
Sometimes we are faced with a war within ourselves; to be the person we know we are, or to give in to people’s ideas of who we should be. This writer shares her story with us. http:///1xhR90N


Why Pay Attention to Your Looks Alone? Be A Complete Lady
We are often times too concerned about how people see us, our demeanour, dress sense, make-up, social class, amongst several others. We need to come to the point, however, where we understand that there is more to us than just our physical bodies. Read more http:///1F7KlVI


You Become What You Believe
The human mind is the seat of thoughts. It is the brewing ground for all words and actions that we speak and do. Gain insight on how mental conditioning can be a tool for achieving greatness. http:///1FHL2Up


How to Get Rid of “Fridge Clutter”
When things have a designated spot, foods don't get pushed to the back of the fridge, and forgotten about, where they mold or go rotten. It's also easier to clean an organised fridge. Take a look at these tips to help free your fridge of clutter. http:///1DC6CdV


Give Yourself A Professional Makeover! Learn the Tricks of the Trade
Even if you don’t want to spend tons of cash getting the make-over you know you so badly want, these great tips can help you give yourself a professional makeover from the comfort of your bedroom. The best part is…you’ll have so much fun trying. http:///1Gt69Zd


Gem of the Month: Seun Tayo-Balogun
Seun Tayo-Balogun, or STB, as she is fondly called by friends is an amazing woman and a creative and dynamic entrepreneur. With a keen eye for business and a passion that can set a city on fire, she takes time out of her schedule to have a chat with Virtue Digest. Read excerpts here http:///1LwCDrY