Are You Trying to Be a Superhero?
When you allow others to help, time is freed up for you to reach that goal, to get that business project you've been procrastinating on kicking, to enjoy of your favourite hobby more, or to hang out more with those you love. Read more here http:///1IPeqea


The Benefits of Calcium in Your Diet
When we do not get enough calcium in our diet, our bodies will take calcium from our bones to ensure normal cell function, which can lead to weakened bones or osteoporosis. Learn more about calcium and its benefits here http:///1HbZJ2S


Business Email Etiquette (2)
Email is an instant communication; you sit in your office and send business correspondence, in a matter of seconds the recipient gets the mail. It is quick and easy to use, but this should not be an opportunity to forget the basic rules of good business writing. Learn them here http:///1NRskzV


Common Analogies about Relationships
As complex and complicated as relationships tend to be, Motunrayo relates them to the simplest and most basic elements around us. Take a glimpse at these deep and thought-provoking analogies here http:///1D99x80


The Purpose and Power of Quiet Time
Every woman’s yearning to connect to a ‘Higher Power’ or search for meaning should bring her to this point. This is where all the pretences stop, where the hidden woman of the heart is revealed and where she receives strength and grace to be all she was born to be. http:///1zleAlc

How to Wear Your Perfume So It Doesn’t Wear You
Everybody loves a sweet fragrance, but nobody likes the idea of being nearly choked by the scent of a woman’s perfume. In truth, there are much better ways to be remembered than by being the woman whose perfume wore her. Get great tips here http:///1FZDjmO


How to Move Up the Career Ladder
Everyone pursuing a career knows how important it is to progress at a steady pace. When thinking of what you may or may not need to do to help you move up the ladder in your chosen field, there is one important question you must continuously ask yourself: what are employers looking out for? Read more http:///1CShNJ1


Getting Back That Spark
Many of us have schedules that seem way too busy to include time for date nights, flowers, or anything romantic for our spouses or companions. The good news is...romance doesn't have to be gone from your relationship. Gain more insight here http:///1DMoL7E


Dear Doctor Tola: Pain in the Breasts
Read Dr Tola’s response to this medical issue: I have been having pain in both of my breasts for about a week now. However, this is not the first time because I have often felt such pain on and off for the past 6 months. Sometimes, it hurts so much I cannot sleep on my chest. What should I do? http:///1NRphYA


Ambition or Obsession? Finding Balance in Career and Business
A successful career gives fulfilment; there is also joy and fulfilment when lives are impacted through your endeavours. However, there are times when an obsession with fame, money, popularity, or the need to prove a point are misconstrued as good old ambition. Read morehttp:///1NR1c43


How to be a Super-Mom
There is so much to being a mom that some women often experience fear when it comes to motherhood. While those fears are not baseless, it is safe to say that most of those women end up being great moms, super-moms, as a matter of fact. Learn how they do it http:///1Dod3P5


How to Increase Your Income (1)
The assumption that the only way to increase one’s income is by increasing the amount of work you do or the number of hours you work is no more valid in this age and time. Learn the secrets to truly increasing your income here http:///1IiyulY


How to Marinate
Do you often wonder why after applying varying amounts of spices to your meat or fish it doesn’t taste much different than a plainly seasoned one? Learn how to lock in those flavours and treat your loved ones to top-class meals. http:///1aB9gDC


Sister, Ask Questions Rather Than Assume (1)
When we don’t ask the right questions or any questions at all, we are forced to make assumptions. More often than not, those assumptions, because they have no foundation in facts, end up being wrong. Read more about this and the art of questioning here http:///1OI60WA


Dear Husband
A humorous and light-hearted piece every wife is bound to love and every husband will shake his head at while trying to hide the smile on his face. Read it here http:///1D9a2yO


Moving On After Being Jilted
If you have been finding it difficult coming to terms with a broken relationship and a broken heart, then this is for you. Join the writer as she reveals her journey to healing after being jilted. Get full details here http:///1FY29R3


Managing In-laws
In this part of the world, where it is believed that you don’t just marry a person but you have also married his or her family, issues and squabbles arise a lot from the relationship between a couple and their in-laws, creating more stress on the marriage relationship of couples. Learn how to rise above the challenges these delicate relationships may present. http:///1Hc1Fby


Setting up Children’s Room
You can give your kids the bedroom of their dreams and you do not have to break the bank to do this. It’s all about being creative while putting their choices into consideration. Get helpful tips here http:///1OI3yPY


Fitness and You: Abdominal Exercises
We all have to admit that every woman wants a flat tummy to show off and like I will always say good things don’t come easy, we must work at it. Whether you are single or married, had a baby or not, normal child birth or caesarean? This one is for you. Read on…http:///1E6ic1Q


Penny Wise… Developing a Savings Culture
One of the sad truths about women and finances is that not enough of us are saving. We look forward to financial independence, to spending, to shopping, buying more and more things; sometimes, even things we do not need, but we dread saving. Read here why a saving habit can be a life-saver http:///1GPeEl1