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5 Foods That Helps In Increasing Sperm Count. - Food (4) - Nairaland

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Re: 5 Foods That Helps In Increasing Sperm Count. by otiigba1(m): 11:35pm On Dec 09, 2015
And reduce alcohol and smoking otherwise you can eat a whole lorry load of banana or garlic it wont work.

1 Like

Re: 5 Foods That Helps In Increasing Sperm Count. by kalufelix(m): 11:36pm On Dec 09, 2015
I no see goko cleanser 4 there...
Re: 5 Foods That Helps In Increasing Sperm Count. by ukelament(m): 11:37pm On Dec 09, 2015
i hear.
Re: 5 Foods That Helps In Increasing Sperm Count. by luckypeace1980: 11:47pm On Dec 09, 2015
[color=#006600][/color]
coolhamid:
Research has shown that 90 percent of Male Fertility problems are as a result of men’s failure to produce enough sperm.Recent research has also shown that 70 percent of all deformities that are found in babies are as a result of lack of quality sperm.Low sperm count affects approximately one in 25 men. With all these statistics, how do we overcome the problem of low sperm count in men? Apart from seeking medical solution to the problem of low sperm count, there are also foods that when taken will not only increase the sperm count but will also go a long way in increasing the quality of sperm.

Lets take a look at five foods that helps in increasing sperm count and reducing infertility rate in men.

1. Garlic



Although , taking garlic can be a difficult task for some men due to its scent . The scent should not dissuade you from taking it if you plan on having your own baby soon.Garlic helps a lot in the production of sperm count . Garlic contains an antioxidant called selenium which helps in sperm motility. Start adding garlic to your meal today to boost your sperm count.

2. Ginseng



Ginseng is found mostly in cooler climate and basically in north America and Asia. Scientists have proven that this great plant enhance libido and sexual performance. In a study published by Journal of Urology, 45 men suffering from erectile dysfunction were administered ginseng for 16 weeks. At the end of the trial, 27 out the 45 men said Ginseng improved their erection.

3.Walnut



Popularly Called “Asala” by the Yorubas, walnut contains Omega-3-fatty acid which has been found by scientists to increase sperm count and helps in sexual performance in men. Apart from the role this great food plays in Increasing sperm count, it also helps in reducing and preventing Alzheimer’s disease. A study which was published in the journal of Alzheimer’s disease shows that walnut have beneficial effect in reducing and preventing the risk of Alzheimer disease.

4. Banana



Banana is a must- eat fruit for every man who wants to increase his sperm count.Banana contains an enzyme called bromelain which has been found to increase libido and sex drive in men. Apart from increasing libido in men, this great fruit also helps in weight reduction.

5 Water Melon



Consumption of watermelon helps a lot in fighting infertility in men.It increases the libido in men and considered as natural Viagra for men.A phytonutrient known as citrulline in watermelon helps in relaxation of the body ‘s blood vessels and also improve male sexual performance.
op i like this post is very educative this is the kind of write up evry promising married couple need to read to know a way forward for infertility in men;
You want to increase you sexual performance? Start taking the aforementioned foods today.

Source http://chop4naija.com/5-foods-that-helps-in-increasing-sperm-count/
Re: 5 Foods That Helps In Increasing Sperm Count. by mkoabiola: 11:51pm On Dec 09, 2015
As for dat water melon ,I blv in it
D day I took dat water melon b4 action ,hmmmmmmm

1 Like

Re: 5 Foods That Helps In Increasing Sperm Count. by midehi2(f): 11:53pm On Dec 09, 2015
sameer1212:
Hahahaha... Really dear? Do you know how much one paid for school fee now?. Nice pic,you are truly beautiful and attractive grin
hmmm...he has bn stealing a glance @ my pics cheesy
Re: 5 Foods That Helps In Increasing Sperm Count. by BetaSexLife: 1:10am On Dec 10, 2015
JimTiger4:
so banana has numerous uses sexually..... both for males and females

at least the male use involves total consumption

Bro, eat banana and groundnut about 30mins ( give some to the girl too ) before sexual intercourse and you will be amazed about the results!

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Re: 5 Foods That Helps In Increasing Sperm Count. by October1960: 2:46am On Dec 10, 2015
Funny grin

ladycomfort:
What of food that increase pennis size. I love dem big
Re: 5 Foods That Helps In Increasing Sperm Count. by SunnyJ2: 2:56am On Dec 10, 2015
Correct
Re: 5 Foods That Helps In Increasing Sperm Count. by AlphaDibia(m): 5:00am On Dec 10, 2015
abeg mae una help me count my sperm o? i no sabi do am. female volunteers only
Re: 5 Foods That Helps In Increasing Sperm Count. by onunwa21(m): 5:21am On Dec 10, 2015
HungerBAD:
Following.

So after increasing our Sperm then what?some of us are still Virgins.

For married men only (PG).
Re: 5 Foods That Helps In Increasing Sperm Count. by gurujoe(m): 6:23am On Dec 10, 2015
in place of ginseng try ginger
Re: 5 Foods That Helps In Increasing Sperm Count. by chekasforchekas: 6:57am On Dec 10, 2015
Mine is too much even, and your writing on how to increase it.
Re: 5 Foods That Helps In Increasing Sperm Count. by BrainnewsNg(f): 7:09am On Dec 10, 2015
Obinoscopy:
All the married women in the house, hope you are following grin
Re: 5 Foods That Helps In Increasing Sperm Count. by carinmom(f): 7:14am On Dec 10, 2015
deebsman1:
Of them all, only banana and watermelon dey readily available
Garlic is also readily available nau including ginseng cos i know where to get it.
Re: 5 Foods That Helps In Increasing Sperm Count. by Billygee2u: 7:23am On Dec 10, 2015
coolhamid:
Research has shown that 90 percent of Male Fertility problems are as a result of men’s failure to produce enough sperm.Recent research has also shown that 70 percent of all deformities that are found in babies are as a result of lack of quality sperm.Low sperm count affects approximately one in 25 men. With all these statistics, how do we overcome the problem of low sperm count in men? Apart from seeking medical solution to the problem of low sperm count, there are also foods that when taken will not only increase the sperm count but will also go a long way in increasing the quality of sperm.

Lets take a look at five foods that helps in increasing sperm count and reducing infertility rate in men.

1. Garlic



Although , taking garlic can be a difficult task for some men due to its scent . The scent should not dissuade you from taking it if you plan on having your own baby soon.Garlic helps a lot in the production of sperm count . Garlic contains an antioxidant called selenium which helps in sperm motility. Start adding garlic to your meal today to boost your sperm count.

2. Ginseng



Ginseng is found mostly in cooler climate and basically in north America and Asia. Scientists have proven that this great plant enhance libido and sexual performance. In a study published by Journal of Urology, 45 men suffering from erectile dysfunction were administered ginseng for 16 weeks. At the end of the trial, 27 out the 45 men said Ginseng improved their erection.

3.Walnut



Popularly Called “Asala” by the Yorubas, walnut contains Omega-3-fatty acid which has been found by scientists to increase sperm count and helps in sexual performance in men. Apart from the role this great food plays in Increasing sperm count, it also helps in reducing and preventing Alzheimer’s disease. A study which was published in the journal of Alzheimer’s disease shows that walnut have beneficial effect in reducing and preventing the risk of Alzheimer disease.

4. Banana



Banana is a must- eat fruit for every man who wants to increase his sperm count.Banana contains an enzyme called bromelain which has been found to increase libido and sex drive in men. Apart from increasing libido in men, this great fruit also helps in weight reduction.

5 Water Melon



Consumption of watermelon helps a lot in fighting infertility in men.It increases the libido in men and considered as natural Viagra for men.A phytonutrient known as citrulline in watermelon helps in relaxation of the body ‘s blood vessels and also improve male sexual performance.

You want to increase you sexual performance? Start taking the aforementioned foods today.

Source http://chop4naija.com/5-foods-that-helps-in-increasing-sperm-count/
Re: 5 Foods That Helps In Increasing Sperm Count. by Nobody: 7:27am On Dec 10, 2015
coolhamid:
What's wrong with the research line?
What's wrong with it is because it's end time research
Re: 5 Foods That Helps In Increasing Sperm Count. by MATEX30: 7:32am On Dec 10, 2015
Good points, these foods too can help enhance low sperm cunt - http://www.greenhealthyfarm.com/2015/12/5-amazing-food-that-helps-increase.html
Re: 5 Foods That Helps In Increasing Sperm Count. by Fkhalifa(m): 8:02am On Dec 10, 2015
The banana, does it matter if its raw, fried, boiled or cooked anyhow in food?
Re: 5 Foods That Helps In Increasing Sperm Count. by GreatManBee: 8:11am On Dec 10, 2015
coolhamid:
Research has shown that 90 percent of Male Fertility problems are as a result of men’s failure to produce enough sperm.Recent research has also shown that 70 percent of all deformities that are found in babies are as a result of lack of quality sperm.Low sperm count affects approximately one in 25 men. With all these statistics, how do we overcome the problem of low sperm count in men? Apart from seeking medical solution to the problem of low sperm count, there are also foods that when taken will not only increase the sperm count but will also go a long way in increasing the quality of sperm.

Lets take a look at five foods that helps in increasing sperm count and reducing infertility rate in men.

1. Garlic



Although , taking garlic can be a difficult task for some men due to its scent . The scent should not dissuade you from taking it if you plan on having your own baby soon.Garlic helps a lot in the production of sperm count . Garlic contains an antioxidant called selenium which helps in sperm motility. Start adding garlic to your meal today to boost your sperm count.

2. Ginseng



Ginseng is found mostly in cooler climate and basically in north America and Asia. Scientists have proven that this great plant enhance libido and sexual performance. In a study published by Journal of Urology, 45 men suffering from erectile dysfunction were administered ginseng for 16 weeks. At the end of the trial, 27 out the 45 men said Ginseng improved their erection.

3.Walnut



Popularly Called “Asala” by the Yorubas, walnut contains Omega-3-fatty acid which has been found by scientists to increase sperm count and helps in sexual performance in men. Apart from the role this great food plays in Increasing sperm count, it also helps in reducing and preventing Alzheimer’s disease. A study which was published in the journal of Alzheimer’s disease shows that walnut have beneficial effect in reducing and preventing the risk of Alzheimer disease.

4. Banana



Banana is a must- eat fruit for every man who wants to increase his sperm count.Banana contains an enzyme called bromelain which has been found to increase libido and sex drive in men. Apart from increasing libido in men, this great fruit also helps in weight reduction.

5 Water Melon



Consumption of watermelon helps a lot in fighting infertility in men.It increases the libido in men and considered as natural Viagra for men.A phytonutrient known as citrulline in watermelon helps in relaxation of the body ‘s blood vessels and also improve male sexual performance.

You want to increase you sexual performance? Start taking the aforementioned foods today.

Source http://chop4naija.com/5-foods-that-helps-in-increasing-sperm-count/
Re: 5 Foods That Helps In Increasing Sperm Count. by Nobody: 8:22am On Dec 10, 2015
Guava leaf tea will make u produce thick Akamu. Tasted and trusted
Re: 5 Foods That Helps In Increasing Sperm Count. by OZAOEKPE(f): 8:31am On Dec 10, 2015
THE WAY I EAT MELON THIS DAYS EHN, EVEN CONDOM NO FIT STOP THE FLOW..............
Re: 5 Foods That Helps In Increasing Sperm Count. by Nobody: 8:36am On Dec 10, 2015
midehi2:
choi...he don give girl belle grin
Hehehe.... no be like that nah...
Re: 5 Foods That Helps In Increasing Sperm Count. by Nobody: 8:42am On Dec 10, 2015
Toks2008:


Another 100 cartons of burukutu for this man.

Guy,

where dem dey sell Ginseng and Wallnut for Nigeria abeg?

cheesy cheesy cheesy cheesy cheesy
Re: 5 Foods That Helps In Increasing Sperm Count. by Nobody: 9:07am On Dec 10, 2015
You didnt mention Akamu, palmwine, eggs haba those are correct stuff too.
Re: 5 Foods That Helps In Increasing Sperm Count. by tonychristopher: 9:10am On Dec 10, 2015
coolhamid:
Research has shown that 90 percent of Male Fertility problems are as a result of men’s failure to produce enough sperm.Recent research has also shown that 70 percent of all deformities that are found in babies are as a result of lack of quality sperm.Low sperm count affects approximately one in 25 men. With all these statistics, how do we overcome the problem of low sperm count in men? Apart from seeking medical solution to the problem of low sperm count, there are also foods that when taken will not only increase the sperm count but will also go a long way in increasing the quality of sperm.

Lets take a look at five foods that helps in increasing sperm count and reducing infertility rate in men.

1. Garlic



Although , taking garlic can be a difficult task for some men due to its scent . The scent should not dissuade you from taking it if you plan on having your own baby soon.Garlic helps a lot in the production of sperm count . Garlic contains an antioxidant called selenium which helps in sperm motility. Start adding garlic to your meal today to boost your sperm count.

2. Ginseng



Ginseng is found mostly in cooler climate and basically in north America and Asia. Scientists have proven that this great plant enhance libido and sexual performance. In a study published by Journal of Urology, 45 men suffering from erectile dysfunction were administered ginseng for 16 weeks. At the end of the trial, 27 out the 45 men said Ginseng improved their erection.

3.Walnut



Popularly Called “Asala” by the Yorubas, walnut contains Omega-3-fatty acid which has been found by scientists to increase sperm count and helps in sexual performance in men. Apart from the role this great food plays in Increasing sperm count, it also helps in reducing and preventing Alzheimer’s disease. A study which was published in the journal of Alzheimer’s disease shows that walnut have beneficial effect in reducing and preventing the risk of Alzheimer disease.

4. Banana



Banana is a must- eat fruit for every man who wants to increase his sperm count.Banana contains an enzyme called bromelain which has been found to increase libido and sex drive in men. Apart from increasing libido in men, this great fruit also helps in weight reduction.

5 Water Melon



Consumption of watermelon helps a lot in fighting infertility in men.It increases the libido in men and considered as natural Viagra for men.A phytonutrient known as citrulline in watermelon helps in relaxation of the body ‘s blood vessels and also improve male sexual performance.

You want to increase you sexual performance? Start taking the aforementioned foods today.

Source http://chop4naija.com/5-foods-that-helps-in-increasing-sperm-count/

I need my token ....I need to place orders ..this Christmas ehhhh
Re: 5 Foods That Helps In Increasing Sperm Count. by tonychristopher: 9:11am On Dec 10, 2015
finniblinks:
Guava leaf tea will make u produce thick Akamu. Tasted and trusted

How can you eat guava leaf.. Ibu ewu ? Nwanne

1 Like

Re: 5 Foods That Helps In Increasing Sperm Count. by nekede11(m): 9:30am On Dec 10, 2015
I dey eat all except no 2
Re: 5 Foods That Helps In Increasing Sperm Count. by Zikklegend(m): 9:54am On Dec 10, 2015
tnx buddy....watermelon and banana go hear am 4 wia i dey...hope excess of it gt no implication jst curious
Re: 5 Foods That Helps In Increasing Sperm Count. by dasparrow: 10:13am On Dec 10, 2015
owolabi3699:
Women. U hear

What have women got to do with this? Do their bodies manufacture sperm? Shouldn't men be taking note instead?

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