a different method of adding your ogbono into your boiling meat other than pouring it dry, this method allow your ogbono soup to be smooth with lump of ogbono .




ingredients
- grinded ogbono
- palm oil
- pumpkin leave (ugu)
- meat
- stock fish
- dry fish
- cow skin(ponmo)
- dry grinded pepper
- cray fish
- seasoning

method of cooking
- grind ogbono seed with crayfish
- wash meat,dry fish, stock fish, put into a pot, add water ,season, slice onion then boil -add grinded pepper into it after about 5 min or immediately
- wash ponmo set aside
- pour grinded ogbono into a small pot add palm oil, heat on the fire to dissolve the ogbono for 3 min or less.
add ponmo into the boiling meat
- pour the ogbono into the thoroughly boiled meat
- allow to cook for 10 min
- add vegetable allow to boil for another 3 mins and its ready



NB
-you can cook your ogbono soup with any part of the cow, whether heart, intestine or shaki, round about, any part u desire

- you can add ponmo immediately u start boiling you meat if the ponmo is hard.

- dry grinded Cameroon pepper is best used cos of its smell



wash meat, dry fish, stock fish,

Ah. Op here is mine


Me own come sexy

Very nice one!

Whenever I cook ogbolo/ogbono soup, I dey like squeeze small bitter leave put inside!

Come take confirm pounded yam lem the soup!

Wonderful meal, I tell you!

Am learning