Moringa Oleifera is a small tree from India,Pakistan ,Nepal and some part of Africa,It has been in existence and in use for generations in some part of Eastern Asia countries for treatment and prevention of diseases such as Heart disease,Diabietes, Arnamia,Liver disease,Fever, Skin treatment and digestive disorder.

Moringa leaves is also refer to as Miracle Tree not just for fun but because of its numerous ways it can treat and prevent diseases, some culture around the globe called it Tree of Life.

Dont be surprise it has so many name such as d
Drumstick tree, Horseradish tree,Clarifier tree etc, here in Nigeria it was called Monoye by Igbos, Hausa called it Zogelle and in Yoruba land it is called Ewe Igbale.

Moringa leaves is regarded has having the HIGHEST PROTEIN RATIO than any plant so far. some of the most commonly used parts of Moringa are leaves and seeds. Its seeds and roots are used to extract oil called Ben oil and the flowers can be cooked and eaten.

Below i have gathered some scientifically proved benefits of Moringa leaves.

1. ITS SUPPLEMENT ARE BETTER THAN MOST OF NUTRITIOUS AND CALCIUM SUPPLEMENT AVAILABLE IN OUR MARKET

In a recent research it was discover that the leaves of Moringa contain more Multi vitamin providing seven times of vitamin C you can get in oranges also have four times of calcium that you can get in Milk, four times of Vitamin A that is presence in carrots,also three times of Pottasium you can get in Bananas and two times of the Protein you can get in you can get in Yogurt.

2. IT HELPS IN SUPPORTING OUR BRAIN HEALTH

Moringa give a strong support to our brain health and cognitive function because of high presence of Antioxidant and Neuro-enhancer activities.Its large presence of Vitamin E and C can control degeneration and also improve brain function.
It can also control Neurotransmiter Serotomin,Dopamine and Noradrenaline in the brain, which control our Memory,Mood,Organ function and our response to stimulus in area of Stress,Pleasure and also our Mental health.

3. IT ENHANCE WOUND HEALING

High prsence of Iron and Amino acid along with Anti-Inflammatory,Antiseptic properties in Moringa leaves can help quick healing of minor injuries,cuts,bruises or burns.

4. IT ALSO HELPS IN HAIR TREATMENT

Did you know that nutritional deficiencies or health problems can damage our hair or cause problems such as Dandruff,Split ends or breakage.so by taking Moringa supplement it will help in preventing or treatment due to high contents of Vitamin A that it contain.

5. It can also help in hair growth.
6. Its seeds can also be use to purified dirty water and clear all the impurities and make the water drinkable
7. It also aid weight loss because it provide energy without sugar
8. Its leaves can be used to treat Fever, Malaria, eyes and ear infections

ANY SIDE EFFECTS

I know this is the next question that will come into your mind don't worry yourself.
Food scienties has not discover any side effect yet, so it can be safely consumed by children and adults.it can also be mixed with our daily food such as porridge,pasta,breads etc in other to increase the nutrient content of our meals.

HOW TO PREPARE MORINGA LEAVES FOR CONSUMPTION
Just like any other vegetable choose fresh leaves because they are more nutritious, remove the stems from the leaves and cooked. You can also add them to your soups or any traditonal delicasy in your area. It is as simple as that.
You can also get the powder leaves and use it like seasoning to your foods and beverages.
You can turn Moringa leaves into powder by drieing and grinding in any type of blender you can lay your hands on.

Taiyescott:
k, tanx.

Ahmed0336:
Like seriously I'm used to eating moringa. To be honest i don't know its medicinal value. Even this morning i ate it and drank the remnant boiled water use in cooking it.

betapikin:


Whaooo
So how did you come about it,who introduce it to you since you did not know its medicina value

Ahmed0336:
my wife o

Moringa is POSSIBLY SAFE when taken by mouth and used appropriately. The leaves, fruit, and seeds might be safe when eaten as food. However, it’s important to avoid eating the root and its extracts. These parts of the plant may contain a toxic substance that can cause paralysis and death. Moringa has been used safely in doses up to 6 grams daily for up to 3 weeks.

There isn’t enough information to know if moringa is safe when used in medicinal amounts.

Special Precautions & Warnings:
Pregnancy and breast-feeding: It’s LIKELY UNSAFE to use the root, bark or flowers of moringa if you are pregnant. Chemicals in the root, bark, and flowers can make the uterus contract, and this might cause a miscarriage. There is not enough information available about the safety of using other parts of moringa during pregnancy. Stay on the safe side and avoid use.

Moringa is sometimes used to increase breast milk production. Some research suggests it might do this, however, there isn’t enough information to know if it is safe for the nursing infant. Therefore, it is best to avoid moringa if you are breast-feeding

Ahmed0336:
my wife o