A Nairalander's 5 Weeks Workout Results - Fashion (3)

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A Nairalander's 5 Weeks Workout Results - Fashion (3) - Nairaland

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Re: A Nairalander's 5 Weeks Workout Results by veekid(m): 1:04pm On Aug 22, 2016

omolola15:

Chai!!!!!!!!! See bad mouth

Lol look the guy well now

Re: A Nairalander's 5 Weeks Workout Results by Dexema(m): 1:05pm On Aug 22, 2016

SnakeXenzia:
Okay, straight to the point
I started working out five weeks ago and I think the result is quite obvious, impressing and encouraging
NLers,what do you say?

Me,five weeks ago...

Dude if that's faj then it's Definitely my former room back then in block 2, looks so much like it.
Keep up the good work, your six packs I already very visible.

Re: A Nairalander's 5 Weeks Workout Results by Orikinla(m): 1:07pm On Aug 22, 2016

OP, you were suffering from malnutrition before. grin

Re: A Nairalander's 5 Weeks Workout Results by DandyWalker(m): 1:07pm On Aug 22, 2016

dat's awo hall in OAU na. awo annex to be precise. i stayed two rooms away from dat 'gym' in 2010. Memories!

Re: A Nairalander's 5 Weeks Workout Results by Xbursta(m): 1:09pm On Aug 22, 2016

SnakeXenzia:
Okay, straight to the point
I started working out five weeks ago and I think the result is quite obvious, impressing and encouraging
NLers,what do you say?

Me,five weeks ago...

where are d six packs

Re: A Nairalander's 5 Weeks Workout Results by Basalt(m): 1:10pm On Aug 22, 2016

You no dey change boxers?
Na the same boxers I dey see for all the pictures.

Back to the topic.

Bros, honestly you need More food Then gym.

I must tell you the truth, make you no break unto say you wan grab muscle

3 Likes 1 Share

Re: A Nairalander's 5 Weeks Workout Results by Nobody: 1:12pm On Aug 22, 2016

Hi Danny. Yes, it's me: Yield.

Surprised you remember me.

Longest time. How are you and how have you been?

Danhumprey:
Yield?

Is that you?

Re: A Nairalander's 5 Weeks Workout Results by cruz419(m): 1:13pm On Aug 22, 2016

This is hunger inspired pack bro!?

1 Like

Re: A Nairalander's 5 Weeks Workout Results by sisisioge: 1:14pm On Aug 22, 2016

Guilty of jumping the gun too. I thought the first pics is the result...kudos, u are on your way to having a knockout body!

Re: A Nairalander's 5 Weeks Workout Results by Kylexy3000(m): 1:14pm On Aug 22, 2016

Politicalidiot:
Actually grow fat first before you start working out...

FAT BEFORE WORKING OUT...YOU KNOW NOTHING ABOUT BUILDING MUSCLES...

1 Like

Re: A Nairalander's 5 Weeks Workout Results by mjswthrt(f): 1:16pm On Aug 22, 2016

Ah knw say lala go like this thread because of the guy's monikar

1 Like

Re: A Nairalander's 5 Weeks Workout Results by Ini9(m): 1:17pm On Aug 22, 2016

CindyeMerAld:
ur a fine looking young man buh d background whr u took dis pics is a big no for me..

Palace woman,na so ur house look stylish well well abi? undecided

2 Likes

Re: A Nairalander's 5 Weeks Workout Results by CaraJewel(f): 1:21pm On Aug 22, 2016

.nice..jxt add more flesh..for mi i like guys wid flesh wid sum abs..u knw wat i mean..but tz nice

1 Like

Re: A Nairalander's 5 Weeks Workout Results by Livefreeordieha(m): 1:21pm On Aug 22, 2016

I swear very positive..dont relent oooo cuz if u do u will hate ursef am talking from experience and eat alot of fruits..from the first pics i couldt agree more to recommend a workout for u bro..u know why

u be resemble who rent house for where famine dey kwa..lol..impressive keep da faith alive.

Yieldings:
That's awesome, OP. I see changes already. Even your posture has changed dramatically. Keep it up.

1 Like 1 Share

Re: A Nairalander's 5 Weeks Workout Results by Livefreeordieha(m): 1:25pm On Aug 22, 2016

iya basira..and mallam sule indomie,mai shai everynite

e nor go epp person grab

SirDavico:
Op, which foods are u using to support the bodybuilding?

1 Like 1 Share

Re: A Nairalander's 5 Weeks Workout Results by stubbornman(m): 1:28pm On Aug 22, 2016

See as your belly long reach ground undecided

this your own nah Super Pack oh original hungry man size

keep it up sha

3 Likes

Re: A Nairalander's 5 Weeks Workout Results by benji93: 1:29pm On Aug 22, 2016

Basalt:
You no dey change boxers?
Na the same boxers I dey see for all the pictures.

Back to the topic.

Bros, honestly you need More food Then gym.

I must tell you the truth, make you no break unto say you wan grab muscle

hehehehehehehehe, appreciate am small now

1 Like

Re: A Nairalander's 5 Weeks Workout Results by Nobody: 1:31pm On Aug 22, 2016

Ini9:

Palace woman,na so ur house look stylish well well abi?

say no to frustration,its nt good 4 ur health

Kgdavid:

So the background is a big no for you...but who asked you about the background and how does that pertain to the subject? This thread is about his muscle growth which is all you are asked to comment on.
Why why why are people still like this in 2016?

Ini9:

Palace woman,na so ur house look stylish well well abi?

say no to frustration,its nt good 4 ur health

Re: A Nairalander's 5 Weeks Workout Results by Nobody: 1:38pm On Aug 22, 2016

Hunger Don Wire U Pata Pata, See Hw U Be Like Person With Vitamin, Protein, And Fats And Oil Deficiency.
If Na Me Enh, 3 Wks, U Go Run, Bt Nw I Dn Stop Am.

Re: A Nairalander's 5 Weeks Workout Results by nelsonnelly(m): 1:40pm On Aug 22, 2016

SnakeXenzia:
Okay, straight to the point
I started working out five weeks ago and I think the result is quite obvious, impressing and encouraging
NLers,what do you say?

Me,five weeks ago...

How many days do u gym a week?

Re: A Nairalander's 5 Weeks Workout Results by lepasharon(f): 1:43pm On Aug 22, 2016

OP tips pls! What did you do? I need to Tone up also.

1 Like

Re: A Nairalander's 5 Weeks Workout Results by Boeing777pilot: 1:44pm On Aug 22, 2016

See ya chest like nano SIM Card grin

1 Like 1 Share

Re: A Nairalander's 5 Weeks Workout Results by DRISKLEF(m): 1:45pm On Aug 22, 2016

LMAO!

1 Like

Re: A Nairalander's 5 Weeks Workout Results by zicoraads: 1:47pm On Aug 22, 2016

Well done SnakeXenzia... grin

1 Like

Re: A Nairalander's 5 Weeks Workout Results by Nobody: 1:51pm On Aug 22, 2016

SnakeXenzia:
me, now!!

I sight you o... Great Ife!

2 Likes

Re: A Nairalander's 5 Weeks Workout Results by Nobody: 1:53pm On Aug 22, 2016

CindyeMerAld:
ur a fine looking young man buh d background whr u took dis pics is a big no for me..

That's Awo hall in OAU.... Where great men are molded.

1 Like

Re: A Nairalander's 5 Weeks Workout Results by Nobody: 1:56pm On Aug 22, 2016

delectablegyal:

you wan marry the background ni? When you go to the market to buy something e.g mushin market, do you like the background? Buy what you want to buy and go home. You like the op's six packs, take him to your mansion and have fun.

lol but 2pac is better than 6pacs only u girls don't know. Tho he died a long time ago ;Dkindly folo just did

Re: A Nairalander's 5 Weeks Workout Results by Goyim: 2:00pm On Aug 22, 2016

SnakeXenzia:
insults?

issokay

If you are going to work out,then work out well,go to the gym but before that pick a routine.
I'm goint to give you my routine because of all the bad words i can see here in this thread
But before that always remember, you need more sleep and more food
Its like this sleep takes 50% while food takes 30% and gym 20%

Now starting from skeleton mode is always better than starting as a fattie obessed mufugga.
Also nutrition is very inportant make rice your best friend as well as beans you also need animal protein (fish, meat etc) because they are best protein
Now this is the routine i use (pics). if you need futher explanation let me know.

Keep lifting, we're all gonna make it brah.

4 Likes

Re: A Nairalander's 5 Weeks Workout Results by canDy4eva(f): 2:01pm On Aug 22, 2016

Hiz only being real!

CindyeMerAld:
ur a fine looking young man buh d background whr u took dis pics is a big no for me..

2 Likes

Re: A Nairalander's 5 Weeks Workout Results by Taeewo(m): 2:01pm On Aug 22, 2016

Re: A Nairalander's 5 Weeks Workout Results by Ugosample(m): 2:05pm On Aug 22, 2016

I gotta say boy, you are on the right track..
However, a piece of advice...
You need to add some protein to the mix, and when you do that, (Don't overdo it o) in another 6 weeks, I kid you not when I say you will love what you see when you look in the mirror.

Carry go

1 Like

Re: A Nairalander's 5 Weeks Workout Results by Nobody: 2:05pm On Aug 22, 2016

Anabel:
5 solid weeks for a man just building packs? This is the reason I don't date a guy with packs. He will be more interested in his packs than our growth

but the packs is good now at least after he has packs he can carry u and u be like paper in his hands, then u shout my man is sexy and af power grin

. U gals love dt. Folo me, just dd

2 Likes

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