"You can always improve your fitness if you keep training." ~Pastor Maldonado

It's the last day of the year; we have all the reasons to be thankful despite the challenges of 2016. We wish you all a happy and healthy 2017 in advance.

We wish everyone a happy and a prosperous new year. Welcome to 2017!

"I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results." ~Tipper Gore

What the users are saying:

"Great product. Quite easy to use"

...Akin, Benin

"The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force." ~Andre Maurois

"You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful." ~Martha Stewart

"Exercise is amazing, from the inside out. I feel so alive and have more energy." Vanessa Hudgens

Everyone wants chiseled abs and toned body but how easy it is? Six pack care rock gym is the answer! It’s time to work your way to six packs while having fun.

Doing sit-ups has never been easier. You can now do 100’s of crunches of full range sit-ups because of the dynamic support system the six pack care offers.
With the six pack here care rock gym; you will achieve firm body shape in just weeks.

Our six pack care rock gym comes with two resistance wires, allowing you to adjust your total upper body workout and form muscles in your arms, chest and back. It also comes in different muscle building programs in order to achieve a total body workout.

Type Rock Gym on youtube to see how a similar product is used.

Before N50,999, Now N42,999 only
Call 08033023068 to order

You can now achieve your desired chiseled abs in a matter of weeks. You can support sit-ups, push- ups, body stretching, strength training and various resistance exercises! Six pack care is a perfect all-in-one circuit training equipment!

Doing sit-ups has never been easier. You can now do 100’s of crunches of full range sit-ups because of the dynamic support system the six pack care offers.
With the six pack here care rock gym; you will achieve firm body shape in just weeks.

"I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem." ~Stone Gossard

"Because I take care of my body, it doesn't look like the body of a woman of my years." ~Gloria Swanson

"When I started out as a model, I took things for granted. Because I bagged work thanks to my looks, I didn't give my body any importance. I was a couch potato who'd eat anything. Then, in 2005, a tabloid ran a story calling me fat. I thought, 'I'm famous. How can I be fat?' It was a slap. I decided to get fit." ~Bipasha Basu

The most common class of food available to us in this part of the world is Carbohydrate and yes; it gives us the energy needed to survive in this beautiful country. We come back late at night and munch that delicious Egusi Soup with garri/fufu or poundo and then jump straight to bed to get a few hours sleep for the next day hustle – after all, man must wack!

Over time, you notice your stomach bulging out like you are expecting a baby and you try sit-ups, concoctions, this and that and nothing seems to work. Do not fret!

All you need now is the revolutionary six-pack care/rock gym to burn that stubborn stomach fat. With repeated and consistent use, you are guaranteed lean stomach that can result to your desired chiseled abs .
Try this machine today and you will be the next testifier.

N42,999 only with nationwide free delivery (promotional)
Call 08033023060 to order.

"Exercise should be regarded as tribute to the heart." ~Gene Tunney

"I know some people who are like, 'I love fitness,' and I feel like if you have to say that, you're still in the romance stage. I'm in the stage where I've been married to it for 60 years, and I don't think I'll ever get a divorce." ~Matt McGorry

Kindly follow us on our social media handles to enjoy freebies, promotions and more.

Facebook: /dglfitness
Twitter: @dglfitness
Instagram: @dglfitnessng

"Health and fitness is who I am. It's what I do." ~Lee Haney

Have you been doing sit-ups without achieving results? Six pack care rock gym is to the rescue. You can now achieve your desired chiseled abs in a matter of weeks. You can support sit-ups, push- ups, body stretching, strength training and various resistance exercises! Six pack care is a perfect all-in-one circuit training equipment!

Now you can easily get up to 20 times more crunches or sit-ups with the dynamic support system in and at the same time have fun!

N42,999 only with nationwide free delivery (promotional)

Call 08033023068 to order

"I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well." ~Linda Evangelista

Kindly follow us on our social media handles to enjoy freebies, promotions and more.

Don't miss out!

Facebook: /dglfitness
Twitter: @dglfitness
Instagram: @dglfitnessng

Happy new month everyone. At last, we came to the end of the seemingly-long January.

"Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized." ~Mike Ditka

Follow us on our social media handles to enjoy freebies, promos and more.

The first promotion and/or freebies competition will be announced next week on one of our social media pages.

Don't miss out!

Facebook: /dglfitness
Twitter: @dglfitness
Instagram: @dglfitnessng

Have a lovely and healthy weekend.

"The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force."~Andre Maurois

"I know some people who are like, 'I love fitness,' and I feel like if you have to say that, you're still in the romance stage. I'm in the stage where I've been married to it for 60 years, and I don't think I'll ever get a divorce." ~Matt McGorry

"It's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness." ~Alistair Brownlee

Everyone wants chiseled abs and toned body but how easy is it? Six pack care rock gym is the answer! It’s time to work your way to six packs while having fun.

Doing sit-ups has never been easier. You can now do 100’s of crunches of full range sit-ups because of the dynamic support system the six pack care offers.
With the six pack here care rock gym; you will achieve firm body shape in just weeks.

Our six pack care rock gym comes with two resistance wires, allowing you to adjust your total upper body workout and form muscles in your arms, chest and back. It also comes in different muscle building programs in order to achieve a total body workout.

N42,999 only with nationwide free delivery
Call 08033023068 to order

Use Guide

https://www.youtube.com/watch?v=n6X3blaQz7c

Caveat!: Ours is as attached. Video is for illustrative purpose only

"I would rather exercise than read a newspaper." ~Kim Alexis

"People assume that you need to run fast to get to optimum fitness, but the truth is endurance lifting makes you stronger and leaner." ~Greg Rutherford

"Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health." ~Philip Stanhope, 4th Earl of Chesterfield